Keto Easy Meatloaf Recipe

If you’re following a ketogenic diet and craving comfort food, look no further than this Keto Easy Meatloaf Recipe. Packed with flavor and low in carbs, this dish is sure to satisfy your hunger while keeping you in ketosis. Perfect as a family dinner or meal prep option for the week, this recipe is both simple and delicious.

Ingredients

• 1 pound ground beef (80/20 blend for optimal flavor)
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/2 cup onion, finely chopped
• 2 cloves garlic, minced
• 2 large eggs
• 1 tablespoon Worcestershire sauce
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 cup sugar-free ketchup (for topping)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine the ground beef, almond flour, Parmesan cheese, chopped onion, minced garlic, eggs, Worcestershire sauce, oregano, salt, and pepper. Mix well until all ingredients are evenly incorporated.
3. Transfer the meat mixture to a loaf pan and shape it into a loaf. Spread the sugar-free ketchup evenly over the top.
4. Bake for 45-60 minutes, or until the internal temperature reaches 160°F (71°C).
5. Once cooked, remove from oven and let it rest for ten minutes before slicing.

Why You’ll Love This Recipe

This Keto Easy Meatloaf is not only low-carb but also incredibly satisfying and versatile. You can easily customize it by adding your favorite herbs or spices. Pair it with steamed broccoli or a fresh garden salad for a complete meal. Enjoy this classic comfort food without the guilt and embrace the deliciousness of the ketogenic lifestyle!

Happy cooking!

Ingredients:
1 pound ground beef (80/20 blend), 1/2 cup almond flour, 1/4 cup grated Parmesan cheese, 1/2 cup onion, 2 cloves garlic, 2 large eggs, 1 tablespoon Worcestershire sauce, 1 teaspoon dried oregano, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 cup sugar-free ketchup

Tags:
Keto, Meatloaf, Keto Recipe, Low-Carb, Easy Recipe, Comfort Food, Ketogenic Diet, Meal Prep, Family Dinner, Ground Beef, Almond Flour, Parmesan Cheese