Keto Easy Meatloaf Recipe
If you’re on a ketogenic diet and craving a hearty, satisfying meal, this Keto Easy Meatloaf Recipe is the perfect solution. Packed with protein and devoid of carbohydrates, this meatloaf is not just delicious but also aligns perfectly with your low-carb lifestyle.
Ingredients You’ll Need
- 2 lbs ground beef (80/20 for the best flavor)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/2 cup chopped onion
- 2 large eggs
- 2 cloves minced garlic
- 1/4 cup sugar-free ketchup
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Optional: 1 teaspoon dried Italian herbs
Instructions for the Perfect Keto Meatloaf
To kick things off, preheat your oven to 350°F (175°C). In a large mixing bowl, combine all the ingredients: ground beef, almond flour, Parmesan cheese, chopped onion, eggs, minced garlic, sugar-free ketchup, Worcestershire sauce, and a pinch of salt and pepper. Mix it all together until well combined.
Next, shape the mixture into a loaf and place it in a greased baking dish or loaf pan. For added flavor, you can spread a little more sugar-free ketchup on top before baking. Bake the meatloaf for approximately 50-60 minutes or until the internal temperature reaches 160°F (70°C).
Serving Suggestions
Once your meatloaf is cooked, remove it from the oven and let it rest for about 10 minutes before slicing. This will help to maintain its juiciness. Serve it with a side of steamed vegetables or a fresh green salad for a complete meal that will keep you in ketosis.
Final Thoughts
This Keto Easy Meatloaf Recipe is a fantastic way to enjoy a classic comfort food without compromising your dietary goals. It’s simple, delicious, and perfect for meal prepping. Enjoy the rich flavors while sticking to your low-carb lifestyle!
Ingredients:
2 lbs ground beef (80/20), 1/2 cup almond flour, 1/4 cup grated Parmesan cheese, 1/2 cup chopped onion, 2 large eggs, 2 cloves minced garlic, 1/4 cup sugar-free ketchup, 1 tablespoon Worcestershire sauce, salt, pepper, 1 teaspoon dried Italian herbs (optional)
Tags:
Keto, Meatloaf, Recipe, Low-Carb, Ketogenic Diet, Easy Recipe, Ground Beef, Almond Flour, Parmesan Cheese, Sugar-Free Ketchup