Keto Dill Pickle Chicken Salad Recipe
If you’re on a ketogenic diet and looking for a delicious, satisfying meal, then the Keto Dill Pickle Chicken Salad is a must-try! This creamy, tangy salad is perfect for lunch or a light dinner, and it’s packed with flavor while keeping your carb intake low. Let’s dive into this quick and easy recipe that will become a staple in your weekly meal prep.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup dill pickles, diced
- 1/4 cup mayonnaise (opt for full-fat for keto)
- 2 tablespoons Dijon mustard
- 1 tablespoon pickle juice (from the pickle jar)
- 1/4 small red onion, finely diced
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Fresh dill for garnish (optional)
Instructions
- In a mixing bowl, combine the shredded chicken, diced dill pickles, and diced red onion.
- In another bowl, whisk together the mayonnaise, Dijon mustard, pickle juice, garlic powder, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and stir until everything is well-coated.
- Taste and adjust the seasoning if necessary.
- Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve chilled, garnished with fresh dill if desired.
Why You’ll Love This Recipe
This Keto Dill Pickle Chicken Salad is not only easy to make but it also makes for a great meal prep option. It can be enjoyed on its own or served on a bed of greens for a light, refreshing lunch. The dill pickle adds a zesty kick that pairs perfectly with the creamy dressing, while the chicken provides essential protein that keeps you feeling full.
Whether you’re following a keto lifestyle or just looking for a quick, tasty meal, this Keto Dill Pickle Chicken Salad is sure to please!
Ingredients:
2 cups cooked chicken, shredded, 1/2 cup dill pickles, diced, 1/4 cup mayonnaise, 2 tablespoons Dijon mustard, 1 tablespoon pickle juice, 1/4 small red onion, finely diced, 1/4 teaspoon garlic powder, salt, pepper, fresh dill (optional)
Tags:
keto, chicken salad, dill pickle, recipe, ketogenic diet, low carb, meal prep, easy recipe, quick recipe, healthy recipe