Keto Crispy Parmesan Crusted Pork Chops Recipe
Are you looking for a delicious and keto-friendly dinner option? Look no further! This Keto Crispy Parmesan Crusted Pork Chops recipe is not just low in carbs, but also bursting with flavor. Perfectly golden and crunchy on the outside, juicy and tender on the inside, these pork chops are sure to impress your family and friends.
Ingredients
To make these scrumptious pork chops, you will need:
– 4 bone-in or boneless pork chops
– 1 cup grated Parmesan cheese
– 1 cup almond flour
– 2 large eggs
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Olive oil or avocado oil for frying
Instructions
1. Begin by patting the pork chops dry with paper towels. This step ensures a perfect crust.
2. In a shallow dish, combine the grated Parmesan cheese, almond flour, garlic powder, onion powder, salt, and pepper. This mixture will create the crunchy coating that makes these pork chops irresistible.
3. In another dish, beat the eggs until they are well mixed. This will act as the glue to hold the crust to the pork.
4. Dip each pork chop first into the eggs, ensuring they are well coated, and then dredge them in the Parmesan-almond flour mixture. Press gently to make sure the crust adheres well.
5. Heat a generous amount of olive oil or avocado oil in a large skillet over medium-high heat. Once hot, add the coated pork chops.
6. Cook for about 4-5 minutes on each side, or until they are golden brown and cooked to an internal temperature of 145°F (63°C).
7. Once done, transfer the pork chops onto a plate lined with paper towels to absorb any excess oil. Serve immediately.
Serving Suggestions
These Keto Crispy Parmesan Crusted Pork Chops pair perfectly with a side of sautéed green vegetables or a fresh salad. You can also drizzle a little lemon juice over them for added zest.
Conclusion
Eating keto doesn’t mean sacrificing flavor. With this easy recipe, you can enjoy a satisfying meal that fits your low-carb lifestyle. Try it today and savor every delightful bite of these crispy, cheesy pork chops!
Ingredients:
4 bone-in or boneless pork chops, 1 cup grated Parmesan cheese, 1 cup almond flour, 2 large eggs, 1 teaspoon garlic powder, 1 teaspoon onion powder, salt, pepper, olive oil or avocado oil
Tags:
keto, pork chops, parmesan, almond flour, low-carb, recipe, keto diet, dinner recipe, easy recipe, crispy pork chops