Keto Creamed Spinach Recipe

Looking for a delicious and easy side dish that fits your keto lifestyle? Look no further! This Keto Creamed Spinach recipe is creamy, flavorful, and takes just minutes to prepare. It’s the perfect accompaniment to steak, chicken, or fish, and it’s a great way to sneak in some extra greens. This keto creamed spinach is also great for meal prep.

Why You’ll Love This Recipe:

• Quick & Easy: Ready in under 20 minutes.
• Low Carb: Perfect for keto and low-carb diets.
• Delicious: Rich, creamy, and packed with flavor.
• Versatile: Pairs well with a variety of main courses.

Ingredients:

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 10 ounces fresh spinach, or frozen (thawed and squeezed dry)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 tablespoons cream cheese, softened
• Salt and pepper to taste
• Pinch of nutmeg (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant, about 1 minute.
2. Add spinach to the skillet and cook until wilted, about 2-3 minutes. If using frozen spinach, ensure it is well-drained.
3. Stir in heavy cream, Parmesan cheese, and cream cheese. Cook until the cheeses are melted and the sauce is smooth and thickened, about 3-5 minutes.
4. Season with salt, pepper, and nutmeg (if using).
5. Serve immediately and enjoy this amazing keto creamed spinach.

Tips and Variations:

• Add a pinch of red pepper flakes for a little heat.
• Stir in cooked bacon or sausage for added protein and flavor.
• Use different types of cheese, such as mozzarella or cheddar.
• For a thicker sauce, add a teaspoon of xanthan gum.

Keywords: Keto creamed spinach, low carb creamed spinach, easy keto recipe, keto side dish, creamed spinach recipe, keto spinach, low carb spinach.

Ingredients:
olive oil, garlic, fresh spinach, heavy cream, Parmesan cheese, cream cheese, salt, pepper, nutmeg

Tags:
keto creamed spinach, low carb creamed spinach, easy keto recipe, keto side dish, creamed spinach recipe, keto spinach, low carb spinach, keto, low carb, side dish, spinach, creamed spinach, recipe, easy, healthy, gluten-free, vegetarian