Keto Chocolate Peanut Butter Mug Cake Recipe

Craving something sweet but sticking to your keto goals? Look no further! This Keto Chocolate Peanut Butter Mug Cake is the perfect single-serving dessert to satisfy your sweet tooth in minutes. It’s quick, easy, and requires minimal cleanup – everything you want in a keto-friendly treat.

This recipe combines the classic combination of chocolate and peanut butter in a warm, gooey mug cake. It’s packed with healthy fats and low in carbs, making it a guilt-free indulgence. Whether you’re a seasoned keto dieter or just looking for a healthier dessert option, this mug cake is sure to become a new favorite.

Ingredients:

• 2 tablespoons almond flour
• 1 tablespoon unsweetened cocoa powder
• 1 tablespoon erythritol (or your preferred keto sweetener)
• 1/4 teaspoon baking powder
• 1 tablespoon melted coconut oil or butter
• 1 tablespoon unsweetened almond milk (or other keto-friendly milk)
• 1 tablespoon peanut butter (natural, no sugar added)
• Optional: sugar-free chocolate chips for topping

Instructions:

1. In a microwave-safe mug, combine the almond flour, cocoa powder, erythritol, and baking powder.
2. Add the melted coconut oil or butter and almond milk. Mix well until a smooth batter forms.
3. Stir in the peanut butter, leaving some swirls if desired.
4. Microwave on high for 60-90 seconds, or until the cake is cooked through (the center should be set but still slightly soft).
5. Let cool for a minute or two.
6. Optional: Top with sugar-free chocolate chips or a dollop of whipped cream.
7. Enjoy immediately!

Tips and Variations:

• Adjust the sweetener to your taste preference.
• For a richer chocolate flavor, add a pinch of espresso powder.
• Experiment with different nut butters, such as almond butter or cashew butter.
• If you don’t have almond flour, you can use coconut flour, but reduce the amount to 1 tablespoon.
• Be careful not to overcook the mug cake, as it can become dry.

This Keto Chocolate Peanut Butter Mug Cake is a lifesaver when those cravings hit. It’s a quick, delicious, and satisfying way to enjoy dessert without derailing your keto diet. Give it a try and let us know what you think!

Keywords: Keto mug cake, chocolate peanut butter, keto dessert, low carb, sugar free, easy recipe, quick dessert, keto friendly

Ingredients:
Almond flour, unsweetened cocoa powder, erythritol, baking powder, melted coconut oil or butter, unsweetened almond milk, peanut butter, sugar-free chocolate chips

Tags:
Keto mug cake, chocolate peanut butter, keto dessert, low carb, sugar free, easy recipe, quick dessert, keto friendly, almond flour, erythritol, coconut oil, almond milk, peanut butter, single-serving dessert, mug cake, chocolate, peanut butter, keto, low-carb dessert, sugar-free dessert, healthy dessert, dessert recipe