Keto Chocolate Avocado Pudding Recipe
If you’re on a ketogenic diet and craving something sweet, you’re in luck! This Keto Chocolate Avocado Pudding is a delicious, creamy treat that satisfies your dessert cravings without the carbs. Made with ripe avocados, cocoa powder, and a natural sweetener, this pudding is not only easy to prepare but also healthy and filled with nutrients.
Ingredients You’ll Need
- 2 ripe avocados
- 1/2 cup unsweetened cocoa powder
- 1/4 cup keto-friendly sweetener (erythritol or stevia)
- 1 teaspoon pure vanilla extract
- 1/4 cup unsweetened almond milk (adjust for desired consistency)
- Pinch of salt
Instructions
- Start by cutting the avocados in half and removing the pits. Scoop the flesh into a blender or food processor.
- Add the unsweetened cocoa powder, keto-friendly sweetener, vanilla extract, almond milk, and a pinch of salt to the blender.
- Blend until smooth and creamy. You may need to stop to scrape down the sides to ensure all ingredients are well incorporated. Adjust the almond milk depending on your desired pudding thickness.
- Taste the mixture and adjust sweetness if needed. Blend again if you make any adjustments.
- Once everything is well blended, transfer the pudding into individual serving bowls or a large container.
- Refrigerate for at least 30 minutes to allow the pudding to chill and thicken further.
Why This Recipe Works
This Keto Chocolate Avocado Pudding is packed with healthy fats from avocados, making it a great source of energy for those on a low-carb diet. The cocoa powder adds a rich chocolate flavor while keeping the dish guilt-free. Plus, it’s vegan-friendly, gluten-free, and rich in antioxidants!
Final Thoughts
Indulging in dessert while following a keto diet is possible with recipes like this Keto Chocolate Avocado Pudding. It’s perfect for satisfying sugar cravings while staying true to your health goals. Enjoy this velvety treat, and share it with friends and family; they won’t even realize it’s healthy!
Ingredients:
2 ripe avocados, 1/2 cup unsweetened cocoa powder, 1/4 cup keto-friendly sweetener (erythritol or stevia), 1 teaspoon pure vanilla extract, 1/4 cup unsweetened almond milk, Pinch of salt
Tags:
Keto, Chocolate Avocado Pudding, Ketogenic Diet, Low-Carb, Dessert, Recipe, Avocado, Cocoa Powder, Keto-Friendly Sweetener, Vegan, Gluten-Free, Healthy Fats, Antioxidants, Easy Recipe