Keto Chipotle Chicken Bowl Recipe
If you’re on a ketogenic diet and craving a flavorful, satisfying meal, look no further! This Keto Chipotle Chicken Bowl is not only delicious but also perfectly aligns with your low-carb lifestyle. Packed with protein and healthy fats, this recipe is an excellent option for lunch or dinner. So, let’s dive into how you can whip up this delightful dish in no time!
Ingredients You’ll Need
- 1 lb boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons chipotle seasoning
- 1 cup cauliflower rice
- 1 avocado, diced
- 1 small red onion, thinly sliced
- 1/2 cup shredded cheese (cheddar or Monterey Jack)
- Fresh cilantro for garnish
- Salt and pepper to taste
Instructions
- Prep the Chicken: Start by preheating your grill or sauté pan on medium-high heat. Season the chicken thighs with chipotle seasoning, salt, and pepper.
- Cook the Chicken: Add the olive oil to the pan and cook the chicken for about 6-7 minutes per side, or until fully cooked and golden brown. Let it rest for a few minutes before slicing.
- Prepare the Cauliflower Rice: In a separate pan, sauté the cauliflower rice over medium heat for about 5-7 minutes until tender. Season with salt and pepper.
- Assemble the Bowl: In a bowl, layer the cauliflower rice, sliced chicken, diced avocado, and onions. Top with shredded cheese and garnish with fresh cilantro.
Why This Recipe Is Perfect For Keto
This Keto Chipotle Chicken Bowl is not just easy to make but also provides a great balance of nutrients. The chicken serves as a high-protein source, while the avocado adds wholesome fats, making it ideal for maintaining ketosis. Plus, using cauliflower rice keeps the carb count low, allowing you to enjoy a generous serving without straying from your diet.
Try this Keto Chipotle Chicken Bowl recipe today and enjoy a meal that’s both healthy and bursting with flavor! Perfect for meal prep too.
Ingredients:
1 lb boneless, skinless chicken thighs, 2 tablespoons olive oil, 2 tablespoons chipotle seasoning, 1 cup cauliflower rice, 1 avocado, 1 small red onion, 1/2 cup shredded cheese (cheddar or Monterey Jack), fresh cilantro, salt, pepper
Tags:
Keto, Chicken, Chipotle, Recipe, Bowl, Low-Carb, Ketogenic Diet, Meal Prep, Cauliflower Rice, Healthy Fats, High-Protein