Keto Chicken Parmesan Casserole Recipe
If you’re following a ketogenic diet, finding satisfying meals can be a challenge. But worry not! This Keto Chicken Parmesan Casserole is a delicious, easy-to-make dish that will please the whole family without breaking your carb count. Let’s dive into the details!
Ingredients You Will Need
- 2 large chicken breasts, cooked and shredded
- 1 cup marinara sauce (sugar-free)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions to Make Your Casserole
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the shredded chicken, marinara sauce, Italian seasoning, garlic powder, salt, and pepper. Stir until well mixed.
- Grease a 9×13 inch casserole dish with olive oil. Transfer the chicken mixture into the casserole dish, spreading it evenly.
- Sprinkle the top with shredded mozzarella cheese and grated Parmesan cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the cheese is golden and bubbling.
- Once done, remove from oven and let it cool for a few minutes before serving. Optionally, garnish with fresh basil for an extra pop of flavor.
Why You’ll Love This Recipe
This Keto Chicken Parmesan Casserole is not only simple to prepare, but it’s also a great way to sneak in healthy protein while keeping carbs low. Each serving is packed with flavor and satisfies cravings for classic Italian dishes without the guilt. Plus, it’s perfect for meal prep, making your weeknight dinners a breeze!
Final Thoughts
Try making this Keto Chicken Parmesan Casserole for your next family meal and watch as everyone digs in with delight. It’s keto-friendly, full of flavor, and easy to whip up. Enjoy this classic dish with a healthy twist!
Ingredients:
2 large chicken breasts, cooked and shredded, 1 cup marinara sauce (sugar-free), 1 teaspoon Italian seasoning, 1/2 teaspoon garlic powder, 1 cup shredded mozzarella cheese, 1/4 cup grated Parmesan cheese, 2 tablespoons olive oil, salt, pepper, fresh basil
Tags:
Keto, Chicken Parmesan, Casserole, Ketogenic Diet, Low Carb, Recipe, Easy Recipe, Meal Prep, Dinner, Italian Food, Healthy Recipe, Chicken Recipe, Mozzarella Cheese, Parmesan Cheese