Keto Cheesy Cauliflower Bake Recipe

If you’re following a keto diet and craving something rich, cheesy, and utterly comforting, look no further than this Keto Cheesy Cauliflower Bake. This dish not only satisfies your cravings but also aligns perfectly with your low-carb lifestyle. The combination of cauliflower, cheese, and spices creates a decadent flavor profile that’s sure to impress.

Ingredients

• 1 large head of cauliflower, cut into florets
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese, softened
• 1/2 cup sour cream
• 1 cup shredded mozzarella cheese
• 2 tablespoons butter
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese for topping
• Optional: chopped green onions for garnish

Instructions

1. Preheat your oven to 350°F (175°C).
2. Steam the cauliflower florets until tender, about 5-7 minutes. Drain well and set aside.
3. In a large bowl, combine cream cheese, sour cream, butter, garlic powder, onion powder, salt, and pepper. Mix until smooth and creamy.
4. Add the steamed cauliflower to the bowl and mix thoroughly, ensuring all the florets are coated with the cheesy mixture.
5. Transfer the cauliflower mixture into a greased baking dish and spread it evenly.
6. Sprinkle the shredded cheddar and mozzarella cheese on top, followed by the grated Parmesan cheese.
7. Bake in the preheated oven for about 25-30 minutes, until the cheese is bubbly and golden brown.
8. Remove from the oven and let it cool slightly before garnishing with chopped green onions.

Conclusion

Your Keto Cheesy Cauliflower Bake is ready to serve! This scrumptiously cheesy dish is a fantastic option for a family dinner or a potluck gathering. Not only is it Keto-friendly, but it also provides a delightful way to enjoy your vegetables. Give this recipe a try and savor the cheesy goodness that will make you forget all about traditional pasta bakes!

Ingredients:
1 large head of cauliflower, 1 cup shredded cheddar cheese, 1/2 cup cream cheese, 1/2 cup sour cream, 1 cup shredded mozzarella cheese, 2 tablespoons butter, 1 teaspoon garlic powder, 1 teaspoon onion powder, salt, pepper, 1/4 cup grated Parmesan cheese, chopped green onions (optional)

Tags:
keto diet, keto recipe, cauliflower recipe, cheesy cauliflower, low carb recipe, keto casserole, cauliflower bake, cheese bake, dinner recipe, family recipe, potluck recipe