Keto Cheesy Broccoli and Cauliflower Gratin Recipe

Looking for a delicious and comforting side dish that fits your keto lifestyle? This Keto Cheesy Broccoli and Cauliflower Gratin is the perfect solution! It’s packed with flavor, incredibly easy to make, and will satisfy your cravings without kicking you out of ketosis. This gratin is a crowd-pleaser, perfect for family dinners or holiday gatherings. Get ready to indulge in creamy, cheesy goodness!

Why You’ll Love This Keto Gratin

• Low-Carb Friendly: With minimal carbs, it fits perfectly into a ketogenic diet.
• Rich and Flavorful: The combination of broccoli, cauliflower, heavy cream, and cheese creates an incredibly satisfying taste.
• Easy to Make: Simple ingredients and straightforward steps make this recipe a breeze to prepare.
• Versatile: Customize it with your favorite cheeses and seasonings.

Ingredients:

• 1 head broccoli, cut into florets
• 1 head cauliflower, cut into florets
• 4 ounces cream cheese, softened
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 2 tablespoons butter, melted
• 1/4 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Steam the broccoli and cauliflower florets until tender-crisp, about 5-7 minutes. Drain well.
3. In a large bowl, combine the softened cream cheese, heavy cream, cheddar cheese, mozzarella cheese, melted butter, garlic powder, salt, and pepper. Mix until well combined and smooth.
4. Add the steamed broccoli and cauliflower to the cheese mixture and toss gently to coat.
5. Pour the mixture into a greased baking dish.
6. Bake for 20-25 minutes, or until the gratin is bubbly and golden brown on top.
7. Let cool slightly before serving.

Tips and Variations:

• Add cooked bacon or sausage for extra protein and flavor.
• Use different cheeses like Parmesan, Gruyere, or Monterey Jack.
• Spice it up with a pinch of red pepper flakes.
• For a crispier topping, broil for the last few minutes of baking.

Enjoy this cheesy and comforting Keto Broccoli and Cauliflower Gratin! It’s the perfect way to enjoy your vegetables while staying on track with your keto goals. Find more keto recipes on our blog! Happy cooking!

Ingredients:
broccoli, cauliflower, cream cheese, heavy cream, cheddar cheese, mozzarella cheese, butter, garlic powder, salt, pepper

Tags:
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