Keto Cheesy Baked Cauliflower Recipe

Looking for a delicious and easy keto-friendly side dish? This Keto Cheesy Baked Cauliflower recipe is the perfect way to satisfy your cravings while staying on track. It’s packed with flavor, incredibly simple to make, and uses readily available ingredients. Say goodbye to boring cauliflower and hello to a cheesy, comforting masterpiece!

Why You’ll Love This Recipe:

  • Low Carb & Keto-Friendly: This recipe fits perfectly into a ketogenic lifestyle.
  • Easy to Make: With just a few simple steps, you’ll have a delicious side dish ready in no time.
  • Cheesy & Flavorful: The combination of cauliflower and cheese is a match made in heaven!
  • Versatile: This can be served as a side dish or even a light meal.

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 cup shredded cheddar cheese (or your favorite cheese blend)
  • 2 tablespoons butter, melted
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Steam or boil the cauliflower florets until slightly tender, about 5-7 minutes. Drain well.
  3. In a large bowl, combine the cooked cauliflower, heavy cream, melted butter, garlic powder, salt, and pepper. Mix well.
  4. Transfer the cauliflower mixture to a baking dish.
  5. Sprinkle the Parmesan cheese and cheddar cheese evenly over the cauliflower.
  6. Bake for 15-20 minutes, or until the cheese is melted and bubbly and the cauliflower is lightly browned.
  7. Let cool slightly before serving.

Tips & Variations:

  • Add bacon bits for extra flavor and crunch.
  • Use different types of cheese, such as mozzarella, provolone, or Gruyere.
  • Sprinkle with chopped fresh parsley or chives before serving.
  • For a creamier sauce, add a tablespoon of cream cheese to the cauliflower mixture.

Enjoy this Keto Cheesy Baked Cauliflower recipe as a simple side dish with your favorite protein, such as chicken, steak, or fish. It’s also a great way to add more vegetables to your keto diet!


Ingredients:
cauliflower, heavy cream, Parmesan cheese, shredded cheddar cheese, butter, garlic powder, salt, pepper

Tags:
Keto, Keto Recipe, Low Carb, Cauliflower, Cheesy Cauliflower, Baked Cauliflower, Side Dish, Vegetable, Keto Side Dish, Low Carb Side Dish, Cheese, Parmesan Cheese, Cheddar Cheese, Easy Recipe, Garlic Powder, Gluten-Free, Healthy Recipe, Comfort Food