Keto Broccoli Cheddar Soup Recipe
If you’re on a ketogenic diet, finding satisfying and low-carb meals can be a challenge. One delightful option to add to your menu is this delicious Keto Broccoli Cheddar Soup. Packed with flavor and nutrients, this creamy soup will keep you in ketosis while delighting your taste buds.
Why Choose Broccoli Cheddar Soup?
This Keto Broccoli Cheddar Soup is not only low in carbohydrates but also rich in healthy fats. Broccoli is a fantastic source of vitamins C and K, fiber, and antioxidants, making it a perfect addition to your keto lifestyle. The cheese provides a creamy texture, paired with rich flavors that satisfy both hunger and cravings.
Ingredients
- 4 cups fresh broccoli florets
- 1 small onion, chopped
- 3 cups chicken or vegetable broth
- 1 cup heavy cream
- 2 cups grated sharp cheddar cheese
- 2 tbsp olive oil or butter
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and sauté until translucent.
- Add the broccoli florets and broth to the pot. Simmer for about 15 minutes or until the broccoli is tender.
- Using an immersion blender, puree the soup until smooth. If you prefer a chunkier texture, blend only half.
- Stir in the heavy cream, garlic powder, salt, and pepper. Gradually add the grated cheddar cheese, stirring until melted and incorporated.
- Serve hot, garnished with additional cheese or a sprinkle of black pepper if desired.
Final Thoughts
This Keto Broccoli Cheddar Soup is a comforting and nutritious addition to your low-carb meal plan. With its creamy texture and rich flavor, you’ll be tempted to make this soup a regular staple in your kitchen. Enjoy this easy and satisfying dish that keeps you on track with your keto goals!
Ingredients:
4 cups fresh broccoli florets, 1 small onion, 3 cups chicken or vegetable broth, 1 cup heavy cream, 2 cups grated sharp cheddar cheese, 2 tbsp olive oil or butter, 1 tsp garlic powder, salt, pepper
Tags:
Ketogenic diet, Keto recipe, Low-carb recipe, Broccoli cheddar soup, Soup recipe, Keto Broccoli Cheddar Soup, Creamy soup, Easy recipe, Low-carb soup, Healthy recipe, Keto meal, Ketogenic meal plan