Keto Blueberry Muffins Recipe

Craving a delicious and guilt-free treat? Look no further than these incredibly moist and flavorful Keto Blueberry Muffins! Perfect for a quick breakfast, a satisfying snack, or even a healthy dessert, these muffins are a game-changer for anyone following a ketogenic or low-carb lifestyle. Forget dry, bland keto baked goods; this recipe delivers a burst of blueberry goodness in every bite.

Why You’ll Love These Keto Muffins

These aren’t your average sugar-laden muffins. We’ve crafted a recipe that’s low in carbs, high in healthy fats, and packed with flavor. Here’s why you’ll be making these again and again:

• Low Carb: Made with almond flour and a keto-friendly sweetener, they fit perfectly into your keto macros.
• Easy to Make: This recipe is simple and straightforward, even for beginner bakers.
• Delicious Flavor: The combination of juicy blueberries and a hint of vanilla creates a truly irresistible taste.
• Satisfying: The healthy fats keep you feeling full and satisfied for longer.

Keto Blueberry Muffin Recipe

Ingredients:

• 1 ½ cups almond flour
• 2 tsp baking powder
• ¼ tsp salt
• ½ cup erythritol (or your preferred keto sweetener)
• ¼ cup melted coconut oil
• 2 large eggs
• 1 tsp vanilla extract
• ½ cup unsweetened almond milk
• 1 cup fresh or frozen blueberries

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together almond flour, baking powder, salt, and erythritol.
3. In a separate bowl, whisk together melted coconut oil, eggs, vanilla extract, and almond milk.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Gently fold in the blueberries.
6. Fill each muffin liner about ⅔ full.
7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
8. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Tips and Variations

For extra flavor, consider adding a squeeze of lemon juice to the batter. You can also substitute the blueberries with raspberries or chopped strawberries. Feel free to experiment with different keto-friendly sweeteners to find your preferred level of sweetness. Enjoy!

Ingredients:
almond flour, baking powder, salt, erythritol (or your preferred keto sweetener), melted coconut oil, large eggs, vanilla extract, unsweetened almond milk, fresh or frozen blueberries

Tags:
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