Keto Baked Salmon with Pesto Butter Recipe

Looking for a delicious and easy keto-friendly meal? This Keto Baked Salmon with Pesto Butter recipe is a winner! It’s quick to prepare, packed with healthy fats, and bursting with flavor. Salmon is a fantastic source of omega-3 fatty acids, and the pesto butter adds a rich, savory element that perfectly complements the fish.

Why This Recipe Works

This recipe is incredibly simple. Baking the salmon ensures it stays moist and flaky, while the pesto butter infuses it with herbaceous goodness. The entire dish comes together in under 30 minutes, making it perfect for busy weeknights. Plus, it’s naturally low in carbs, fitting perfectly into a ketogenic lifestyle.

Ingredients:

• 2 (6-ounce) salmon fillets, skin on or off
• 4 tablespoons butter, softened
• 2 tablespoons prepared pesto (check ingredients for sugar content to ensure keto compliance)
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Optional: Lemon slices for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine the softened butter, pesto, and lemon juice. Mix well until thoroughly combined.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Season the salmon with salt and pepper.
5. Spread the pesto butter evenly over the top of each salmon fillet.
6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
7. Optional: Garnish with lemon slices before serving.

Tips and Variations:

• For extra flavor, add a pinch of red pepper flakes to the pesto butter.
• You can use homemade pesto or store-bought, just be sure to check the ingredient list for added sugars that might not be keto-friendly.
• Serve with a side of roasted asparagus, broccoli, or cauliflower rice for a complete keto meal.
• If you prefer grilling, you can adapt this recipe for the grill. Just wrap the salmon in foil with the pesto butter and grill for about 10-12 minutes.

Enjoy this simple and satisfying Keto Baked Salmon with Pesto Butter! It’s a delicious way to incorporate healthy fats and lean protein into your keto diet.

Ingredients:
2 (6-ounce) salmon fillets, skin on or off, 4 tablespoons butter, softened, 2 tablespoons prepared pesto, 1 tablespoon lemon juice, Salt and pepper to taste, Lemon slices for garnish

Tags:
Keto, Salmon, Baked Salmon, Pesto, Pesto Butter, Keto Recipe, Low Carb, Healthy Fats, Omega-3, Fish, Seafood, Gluten-Free, Easy Recipe, Quick Meal, Dinner, Weeknight Meal, Lemon, Baking, Recipe, Food, Cooking, Ketogenic Diet, Asparagus, Broccoli, Cauliflower Rice