Keto Bacon-Wrapped Asparagus Recipe
Looking for a quick, easy, and delicious keto-friendly side dish? Look no further than this Keto Bacon-Wrapped Asparagus recipe! It’s the perfect combination of salty, savory, and healthy fats, making it a satisfying addition to any low-carb meal. Plus, it’s incredibly simple to make with minimal ingredients.
This recipe takes less than 30 minutes from start to finish, making it ideal for busy weeknights. The crispy bacon perfectly complements the tender asparagus, creating a flavor explosion in your mouth. And the best part? It’s naturally low in carbs, aligning perfectly with your keto lifestyle.
Ingredients:
- 1 pound asparagus, trimmed
- 8 slices bacon, cut in half
- Olive oil or avocado oil spray
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and trim the asparagus spears. Snap off the tough ends.
- Wrap each asparagus spear with a half slice of bacon. Secure with a toothpick if needed.
- Arrange the bacon-wrapped asparagus on a baking sheet lined with parchment paper. This helps with easy cleanup!
- Lightly spray with olive oil or avocado oil.
- Season with salt and pepper to taste. Be mindful of the salt content in bacon.
- Bake for 15-20 minutes, or until the bacon is crispy and the asparagus is tender-crisp.
- Remove from the oven and let cool slightly before serving.
Tips and Variations:
- For extra flavor, sprinkle with garlic powder or parmesan cheese before baking.
- You can also grill the bacon-wrapped asparagus for a smoky flavor. Grill over medium heat for about 10-12 minutes, turning occasionally.
- Use thick-cut bacon for a heartier bite.
- If your bacon isn’t crisping up enough, broil for the last minute or two, but watch carefully to prevent burning.
This Keto Bacon-Wrapped Asparagus recipe is a guaranteed crowd-pleaser. Enjoy it as a side dish with steak, chicken, or fish. It’s also a great appetizer for parties and gatherings. Get ready to impress your friends and family with this simple yet elegant keto recipe!
Ingredients:
Asparagus, Bacon, Olive oil, Avocado oil, Salt, Pepper
Tags:
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