Indian Spiced Eggplant Bharta Recipe

If you’re looking to explore the rich and vibrant flavors of Indian cuisine, Eggplant Bharta is a must-try dish. This smoky, spiced eggplant mash is not only easy to prepare but also packed with nutrients. It serves as a perfect side dish or a delightful main course when paired with naan or rice.

Ingredients

• 2 large eggplants
• 2 tablespoons oil (mustard or vegetable oil)
• 1 large onion, finely chopped
• 2-3 green chilies, slit
• 1 teaspoon ginger-garlic paste
• 2 tomatoes, finely chopped
• 1 teaspoon cumin seeds
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1 teaspoon garam masala
• Salt, to taste
• Fresh coriander leaves, for garnish

Preparation Steps

1. Begin by roasting the eggplants. You can do this directly over a flame or in an oven at 400°F (200°C) until the skin is charred and the flesh is tender, approximately 20-30 minutes. Allow them to cool, then peel off the charred skin and mash the flesh.
2. In a large skillet, heat the oil over medium heat. Add cumin seeds and let them splutter.
3. Add the finely chopped onion and green chilies, sautéing until the onions turn golden brown.
4. Stir in the ginger-garlic paste and cook for a couple of minutes until the raw smell disappears.
5. Add chopped tomatoes, turmeric powder, and coriander powder. Cook until the tomatoes soften and the oil starts separating.
6. Now, incorporate the mashed eggplant into the mixture and blend well. Add salt and cook for about 5-10 minutes on low heat, allowing the flavors to meld.
7. Finally, sprinkle garam masala and garnish with fresh coriander leaves before serving.

Serving Suggestions

Serve Eggplant Bharta hot with whole wheat naan or steamed basmati rice. It complements the Indian meal perfectly. Enjoy this flavorful dish with a side of raita or pickles for an authentic experience!

Whether you’re a seasoned cook or a beginner, this recipe will surely impress your friends and family. Dive into the world of Indian spices and savor every bite of this comforting dish!

Ingredients:
2 large eggplants, 2 tablespoons oil (mustard or vegetable oil), 1 large onion, finely chopped, 2-3 green chilies, slit, 1 teaspoon ginger-garlic paste, 2 tomatoes, finely chopped, 1 teaspoon cumin seeds, 1 teaspoon coriander powder, 1/2 teaspoon turmeric powder, 1 teaspoon garam masala, Salt, to taste, Fresh coriander leaves, for garnish

Tags:
Indian food, Eggplant Bharta, Eggplant recipe, Indian recipe, Vegetarian recipe, Side dish, Main course, Naan, Rice, Indian spices, Garam masala, Cumin, Coriander, Turmeric, Cooking, Recipe