Gluten-Free Veggie Quesadillas Recipe
If you’re searching for a quick and delicious meal that accommodates a gluten-free diet, look no further than these mouthwatering veggie quesadillas! Packed with vibrant vegetables and gooey cheese, this recipe is not only satisfying but also a breeze to prepare, making it perfect for lunch or dinner.
Ingredients:
– 4 gluten-free tortillas (corn or rice work great)
– 1 cup shredded cheese (cheddar, mozzarella, or a dairy-free alternative)
– 1 bell pepper, diced
– 1 small zucchini, sliced
– 1 cup spinach, chopped
– 1 small onion, diced
– 2 tablespoons olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional toppings: salsa, avocado, or sour cream
Instructions:
1. Prepare the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until softened, about 3-4 minutes. Then, add the zucchini and spinach, and sauté until wilted, about 2 minutes. Season the mixture with cumin, salt, and pepper to taste.
2. Assemble the Quesadillas: Preheat a non-stick skillet over medium heat. Place one gluten-free tortilla in the skillet. On one half of the tortilla, sprinkle a generous amount of shredded cheese, followed by a scoop of the sautéed vegetable mixture. Top with more cheese and fold the tortilla over.
3. Cook: Cook the quesadilla for about 3-4 minutes on one side, until golden brown and crispy. Carefully flip the quesadilla and cook for an additional 3-4 minutes on the other side. Remove from the skillet and let it cool for a minute before slicing into wedges.
4. Serve: Serve your gluten-free veggie quesadillas warm with your favorite toppings such as salsa, sliced avocado, or a dollop of sour cream.
These gluten-free veggie quesadillas are not only delectable but also versatile. Feel free to customize the filling with your favorite seasonal vegetables or add protein such as black beans or grilled chicken.
With their delightful flavors and easy preparation, these quesadillas are sure to become a beloved dish in your kitchen. Enjoy a nutritious meal that everyone will love, whether they’re following a gluten-free diet or not!
Ingredients:
4 gluten-free tortillas, 1 cup shredded cheese, 1 bell pepper, 1 small zucchini, 1 cup spinach, 1 small onion, 2 tablespoons olive oil, 1 teaspoon cumin, salt, pepper, salsa, avocado, sour cream
Tags:
gluten-free, quesadillas, veggie, vegetarian, recipe, easy recipes, quick recipes, lunch, dinner, gluten-free diet, healthy recipes, vegetables, corn tortillas, rice tortillas, cheese, mexican food