Gluten-Free Spinach Frittata Recipe
If you’re looking for a healthy, delicious, and easy-to-make breakfast option, look no further than this Gluten-Free Spinach Frittata. Packed with nutrients and flavor, this frittata is perfect for any meal of the day and is especially satisfying as a brunch dish. Let’s dive into how you can whip up this delightful recipe in no time!
Why Choose a Frittata?
Frittatas are incredibly versatile and can be customized with various vegetables, cheeses, and meats. The best part about this gluten-free spinach frittata is that it doesn’t require any crust, making it a lighter option that’s still hearty enough to keep you full. Spinach is an excellent source of iron and vitamins, making this dish not just tasty but nutritious too.
Ingredients You’ll Need
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup bell pepper, diced
- 1/4 cup onion, diced
- 1/2 cup shredded cheese (cheddar or feta work well)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In an oven-safe skillet, heat the olive oil over medium heat. Add the onions and bell peppers, sautéing until soft.
- Add the chopped spinach and cook until wilted.
- In a bowl, whisk the eggs and season with salt and pepper. Pour the egg mixture over the vegetables in the skillet.
- Sprinkle cheese on top and let it cook for 2-3 minutes until the edges begin to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is fully cooked and set.
- Remove from the oven and let it cool slightly before slicing.
Enjoying Your Frittata
This Gluten-Free Spinach Frittata is perfect served warm or at room temperature. Pair it with a simple salad or some fresh fruit for a complete meal. Whether you’re gluten-intolerant or simply seeking a lighter meal, this frittata is a crowd-pleaser that everyone will love!
Final Thoughts
Try this gluten-free frittata today and experience a burst of flavors and a boost of nutrition. It’s an excellent way to introduce more greens into your diet while enjoying a satisfying dish. Bon appétit!
Ingredients:
6 large eggs, 1 cup fresh spinach, chopped, 1/2 cup bell pepper, diced, 1/4 cup onion, diced, 1/2 cup shredded cheese (cheddar or feta work well), salt and pepper to taste, 1 tablespoon olive oil
Tags:
Gluten-Free,Spinach Frittata,Frittata Recipe,Breakfast,Brunch,Healthy Recipe,Easy Recipe,Gluten-Free Recipe,Vegetable Recipe,Egg Recipe,Spinach,Recipe