Gluten-Free Red Bean Buns Recipe
Craving a warm, sweet, and comforting red bean bun but need it to be gluten-free? Look no further! This gluten-free red bean bun recipe delivers all the classic flavors and textures you love, without the gluten. These buns are perfect for breakfast, a snack, or even dessert.
Why Gluten-Free Red Bean Buns?
Traditional red bean buns rely heavily on wheat flour, making them off-limits for those with celiac disease or gluten sensitivities. This recipe utilizes a blend of gluten-free flours to mimic the soft and slightly chewy texture of traditional buns. We’ve spent time tweaking the ingredients to achieve a delightful result that everyone can enjoy.
Ingredients You’ll Need:
- 1 ½ cups gluten-free all-purpose flour blend (with xanthan gum)
- ¼ cup tapioca starch
- ¼ cup granulated sugar
- 1 teaspoon instant yeast
- ½ teaspoon salt
- ¾ cup warm milk (dairy or non-dairy)
- 2 tablespoons unsalted butter, melted
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup red bean paste (anko) – store-bought or homemade
- Egg wash (1 egg yolk + 1 tablespoon milk)
- Sesame seeds (optional)
Instructions:
- In a large bowl, whisk together the gluten-free flour blend, tapioca starch, sugar, yeast, and salt.
- In a separate bowl, combine the warm milk, melted butter, egg, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until a shaggy dough forms.
- Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth. The dough will be slightly sticky.
- Place the dough in a greased bowl, cover, and let rise in a warm place for 1-1.5 hours, or until doubled in size.
- Punch down the dough and divide it into 8 equal pieces.
- Flatten each piece into a circle and place a tablespoon of red bean paste in the center.
- Bring the edges of the dough up and pinch to seal, forming a bun.
- Place the buns on a baking sheet lined with parchment paper. Cover and let rise for another 30 minutes.
- Preheat oven to 350°F (175°C).
- Brush the buns with egg wash and sprinkle with sesame seeds, if desired.
- Bake for 15-20 minutes, or until golden brown.
- Let cool slightly before serving. Enjoy!
Tips for Success:
- Use a high-quality gluten-free flour blend that contains xanthan gum for best results.
- Don’t overwork the dough.
- Ensure your yeast is fresh.
- Adjust baking time as needed, depending on your oven.
These gluten-free red bean buns are a delightful treat that you can enjoy guilt-free. Happy baking!
Ingredients:
Gluten-free all-purpose flour blend (with xanthan gum), tapioca starch, granulated sugar, instant yeast, salt, warm milk (dairy or non-dairy), unsalted butter, melted, large egg, vanilla extract, red bean paste (anko), egg yolk, milk, sesame seeds
Tags:
gluten-free, red bean buns, recipe, gluten-free baking, Asian baking, bread, buns, anko, red bean paste, dessert, snack, breakfast, gluten-free flour, baking, yeast, sesame seeds