Gluten-Free Mongolian Beef Recipe

Craving that classic, savory-sweet flavor of Mongolian Beef but need it to be gluten-free? You’ve come to the right place! This recipe delivers all the deliciousness you expect, without the gluten. It’s quick, easy, and perfect for a weeknight dinner.

Why Gluten-Free Mongolian Beef?

Traditional Mongolian Beef relies on soy sauce, which usually contains wheat. Our version swaps out traditional soy sauce for tamari, a naturally gluten-free alternative with a similar flavor profile. We also use cornstarch instead of flour for coating the beef, ensuring a crispy texture without any gluten.

Ingredients You’ll Need:

  • 1 pound flank steak, thinly sliced
  • 1/4 cup cornstarch
  • 1/4 cup tamari (gluten-free soy sauce)
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 cup beef broth
  • 1/4 cup chopped green onions, for garnish
  • Vegetable oil, for frying

Instructions:

  1. In a bowl, toss the sliced beef with cornstarch until evenly coated.
  2. In a separate bowl, whisk together tamari, brown sugar, rice vinegar, sesame oil, garlic, ginger, and beef broth. This is your sauce.
  3. Heat vegetable oil in a large skillet or wok over medium-high heat.
  4. Fry the beef in batches until browned and crispy. Remove from the skillet and set aside.
  5. Pour the sauce into the skillet and bring to a simmer, cooking until it thickens slightly.
  6. Add the beef back to the skillet and toss to coat with the sauce.
  7. Garnish with green onions and serve immediately over rice or noodles (make sure they are gluten-free!).

Tips and Variations:

  • For extra spice, add a pinch of red pepper flakes to the sauce.
  • Adjust the amount of brown sugar to your preferred sweetness.
  • Feel free to add vegetables like broccoli or bell peppers to the dish.

Enjoy your delicious and worry-free Gluten-Free Mongolian Beef! This recipe is a guaranteed crowd-pleaser and a fantastic way to enjoy a favorite meal without compromising your dietary needs. Don’t forget to share this recipe with your friends and family!


Ingredients:
Flank steak, cornstarch, tamari, brown sugar, rice vinegar, sesame oil, garlic, ginger, beef broth, green onions, vegetable oil

Tags:
Gluten-Free, Mongolian Beef, Recipe, Gluten-Free Recipe, Beef Recipe, Asian Cuisine, Chinese Food, Tamari, Cornstarch, Dinner, Weeknight Dinner, Flank Steak, Easy Recipe, Quick Recipe, Gluten-Free Asian, Beef, Main Course, Stir-fry, Asian Recipe, Healthy, Gluten Free Dinner, Dairy-Free