Gluten-Free Greek Salad Recipe: A Taste of the Mediterranean

Craving a fresh, flavorful, and naturally gluten-free dish? Look no further than the classic Greek salad! This vibrant salad is a staple of Mediterranean cuisine, packed with healthy vegetables, salty cheese, and a simple yet delicious dressing. The best part? It’s incredibly easy to make and naturally gluten-free, making it a perfect option for those with dietary restrictions or anyone looking for a light and refreshing meal.

Forget about complicated recipes and hard-to-find ingredients. This Gluten-Free Greek Salad recipe uses readily available components, ensuring a quick and satisfying experience. Let’s dive in!

Ingredients You’ll Need:

  • 1 English cucumber, peeled and chopped
  • 1 pint cherry tomatoes, halved
  • 1 red onion, thinly sliced
  • 1 green bell pepper, chopped
  • ½ cup Kalamata olives, pitted
  • 4 ounces feta cheese, cubed
  • 2 tablespoons red wine vinegar
  • 6 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the cucumber, tomatoes, red onion, bell pepper, and olives.
  2. In a small bowl, whisk together the red wine vinegar, olive oil, oregano, salt, and pepper.
  3. Pour the dressing over the vegetables and toss gently to combine.
  4. Add the feta cheese and toss lightly, being careful not to crumble it too much.
  5. Serve immediately or chill for later. The flavors meld beautifully as it sits!

Tips and Variations:

For an extra burst of flavor, consider adding a squeeze of fresh lemon juice to the dressing. You can also adjust the amount of red onion to your liking. Some people prefer a milder flavor, while others enjoy a more pungent bite. Feel free to experiment with different types of olives. Green olives are a great alternative to Kalamata. Finally, if you’re not a fan of feta, goat cheese or a vegan feta alternative would work well.

Enjoy this delicious and authentic Gluten-Free Greek Salad as a light lunch, a refreshing side dish, or a vibrant addition to your next potluck! Opa!


Ingredients:
English cucumber, cherry tomatoes, red onion, green bell pepper, Kalamata olives, feta cheese, red wine vinegar, extra virgin olive oil, dried oregano, salt, pepper

Tags:
Gluten-Free, Greek Salad, Recipe, Mediterranean Cuisine, Salad, Vegetarian, Healthy, Easy Recipe, Feta Cheese, Olives, Cucumber, Tomatoes, Red Onion, Bell Pepper, Red Wine Vinegar, Olive Oil, Oregano, Lunch, Side Dish, Potluck, Vegan Option, Goat Cheese