Gluten-Free Fried Rice Recipe
If you’re in search of a quick, versatile, and healthy meal, look no further than this delightful gluten-free fried rice recipe! Fried rice is a beloved dish around the globe, popular for its ability to bring together leftover ingredients into a flavorful feast. This gluten-free version ensures that anyone avoiding gluten can enjoy this classic dish without compromising on taste.
Ingredients
- 2 cups cooked rice (preferably day-old)
- 1 cup mixed vegetables (peas, carrots, corn)
- 2 eggs, beaten
- 2 tablespoons gluten-free soy sauce
- 1 tablespoon sesame oil
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: cooked chicken, shrimp, or tofu for added protein
Instructions
- Prepare the Rice: For the best results, use day-old rice. This helps to keep the grains separate and prevents the dish from becoming mushy.
- Stir-Fry the Vegetables: In a large skillet or wok, heat the sesame oil over medium-high heat. Add the mixed vegetables and sauté for around 3-4 minutes, or until they are tender.
- Scramble the Eggs: Push the vegetables to one side of the skillet and pour the beaten eggs into the other side. Stir until they are scrambled and fully cooked.
- Combine Everything: Add the cooked rice to the skillet. Pour the gluten-free soy sauce over the rice and mix all ingredients together, ensuring the rice is thoroughly coated.
- Season and Serve: Add salt, pepper, and any additional proteins you like. Stir everything well and cook for another 2-3 minutes. Finally, sprinkle the chopped green onions on top before serving.
Why Choose Gluten-Free Fried Rice?
This gluten-free fried rice recipe is not only simple and delicious, but it also offers flexibility. You can customize it with your favorite vegetables and proteins, making it a perfect dish for busy weeknights or meal prepping. By using gluten-free soy sauce, you ensure that even those with dietary restrictions can enjoy this wholesome meal.
Now, you’re ready to whip up a tasty batch of gluten-free fried rice that everyone will love. Enjoy this delightful dish at home and feel free to experiment with different ingredients to make it uniquely yours!
Ingredients:
This recipe delivers a quick, healthy, and customizable gluten-free fried rice. Using day-old rice for optimal texture, the dish combines sautéed vegetables, scrambled eggs, and gluten-free soy sauce for a flavorful, satisfying meal. Easily adaptable with added protein like chicken or tofu, this recipe is perfect for busy weeknights or meal prepping, ensuring everyone can enjoy this classic dish.
Tags:
Gluten-Free, Fried Rice, Recipe, Gluten-Free Recipe, Soy Sauce, Sesame Oil, Vegetables, Easy Recipe, Quick Recipe, Healthy Recipe, Meal Prep, Weeknight Dinner