Gluten-Free Chickpea Curry Recipe

If you’re searching for a delicious and nutritious gluten-free meal, look no further than this Chickpea Curry Recipe. Packed with flavor and wholesome ingredients, this dish is not only easy to prepare but also perfect for any occasion. Let’s dive into the recipe!

Ingredients:

• 2 cups canned chickpeas, drained and rinsed
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 3 garlic cloves, minced
• 1-inch piece of ginger, grated
• 1 can (14 oz) coconut milk
• 1 can (14 oz) diced tomatoes
• 2 tablespoons curry powder
• 1 teaspoon cumin
• Salt and pepper to taste
• Fresh cilantro for garnish
• Cooked rice or quinoa for serving

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and grated ginger to the pot. Cook for another minute until fragrant.
3. Stir in the curry powder and cumin, cooking for an additional minute to release the spices’ flavors.
4. Pour in the diced tomatoes and coconut milk, stirring well to combine.
5. Add the chickpeas, and season with salt and pepper. Bring the mixture to a simmer.
6. Reduce the heat and let the curry simmer for about 20 minutes, stirring occasionally.
7. Once the curry has thickened, taste and adjust the seasonings as needed.
8. Serve hot over cooked rice or quinoa, garnished with fresh cilantro.

Why Choose Chickpea Curry?

This gluten-free chickpea curry is not just tasty; it’s also loaded with protein and fiber, making it a perfect meal for vegans and vegetarians. Chickpeas are a great source of essential nutrients, and the spices offer numerous health benefits.

Whether you’re hosting a dinner party or simply enjoying a cozy night in, this Chickpea Curry is sure to impress. Enjoy a dish that’s as nourishing as it is satisfying!

Ingredients:
2 cups canned chickpeas, drained and rinsed, 1 tablespoon olive oil, 1 onion, finely chopped, 3 garlic cloves, minced, 1-inch piece of ginger, grated, 1 can (14 oz) coconut milk, 1 can (14 oz) diced tomatoes, 2 tablespoons curry powder, 1 teaspoon cumin, Salt and pepper to taste, Fresh cilantro, Cooked rice or quinoa

Tags:
Gluten-Free, Chickpea Curry, Curry Recipe, Vegan, Vegetarian, Indian Food, Recipe, Cooking, Gluten-Free Recipes, Healthy Recipes, Easy Recipes