Gluten-Free Chicken Lettuce Wraps Recipe

Looking for a quick, healthy, and delicious meal that’s also gluten-free? Look no further! These Gluten-Free Chicken Lettuce Wraps are bursting with flavor, easy to make, and perfect for a light lunch or dinner. They’re a fantastic alternative to traditional sandwiches and a great way to sneak in some extra veggies. Plus, they’re easily customizable to your taste preferences.

Why You’ll Love This Recipe:

• Gluten-Free & Healthy: Perfect for those with gluten sensitivities or anyone looking for a lighter meal.
• Quick & Easy: Ready in under 30 minutes!
• Flavorful: A delicious blend of savory chicken and fresh vegetables.
• Customizable: Easily adapt the recipe to your liking by adding different vegetables, sauces, or toppings.

Ingredients:

• 1 pound ground chicken
• 1 tablespoon olive oil
• 1/2 cup chopped onion
• 1 cup chopped mushrooms
• 1/2 cup water chestnuts, drained and chopped
• 2 tablespoons gluten-free soy sauce (tamari)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon grated ginger
• 1 clove garlic, minced
• 1/4 teaspoon red pepper flakes (optional)
• 1 head of butter lettuce, separated into leaves
• Optional toppings: chopped green onions, sesame seeds, sriracha

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add ground chicken and cook, breaking it up with a spoon, until browned.
2. Add onion and mushrooms to the skillet and cook until softened, about 5 minutes.
3. Stir in water chestnuts, gluten-free soy sauce, rice vinegar, sesame oil, ginger, garlic, and red pepper flakes (if using). Cook for another 2-3 minutes, until the sauce has thickened slightly.
4. Spoon the chicken mixture into lettuce leaves.
5. Top with chopped green onions, sesame seeds, and sriracha, if desired. Serve immediately.

Tips & Variations:

• For a vegetarian option, substitute the ground chicken with ground tofu or lentils.
• Add other vegetables like shredded carrots, bell peppers, or zucchini.
• Experiment with different sauces like hoisin sauce (ensure it’s gluten-free), peanut sauce, or sweet chili sauce.
• Serve with a side of rice or quinoa for a more substantial meal.

Enjoy this simple and satisfying Gluten-Free Chicken Lettuce Wraps recipe! It’s a guaranteed crowd-pleaser and a perfect way to enjoy a healthy and flavorful meal.

Ingredients:
ground chicken, olive oil, chopped onion, chopped mushrooms, water chestnuts, gluten-free soy sauce (tamari), rice vinegar, sesame oil, grated ginger, minced garlic, red pepper flakes (optional), butter lettuce, chopped green onions (optional), sesame seeds (optional), sriracha (optional)

Tags:
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