Gluten-Free Chicken Fried Rice Recipe
If you’re looking for a quick, delicious, and gluten-free meal, look no further than this enticing Gluten-Free Chicken Fried Rice recipe. Packed with protein and colorful veggies, it’s not only easy to make but also a nutritious option for busy weeknights.
Ingredients:
To create this scrumptious dish, you’ll need the following ingredients:
– 2 cups of cooked rice (preferably day-old)
– 1 cup of cooked chicken, diced
– 1 cup of mixed vegetables (carrots, peas, bell peppers)
– 3 tablespoons of gluten-free soy sauce
– 2 teaspoons of sesame oil
– 2 eggs, lightly beaten
– 2 green onions, chopped
– Salt and pepper to taste
Instructions:
1. Prepare the Rice: If you haven’t already done so, cook your rice ahead of time and allow it to cool in the refrigerator. Day-old rice works best since it helps prevent clumping.
2. Heat the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add the Chicken and Veggies: Once the oil is hot, add the diced chicken and mixed vegetables. Stir-fry for about 3-5 minutes or until the veggies are tender but still crisp.
4. Scramble the Eggs: Push the chicken and vegetable mixture to one side of the skillet. Pour the beaten eggs into the empty space and scramble them thoroughly. Mix everything together once the eggs are fully cooked.
5. Combine with Rice: Add the cold, cooked rice to the skillet, breaking up any clumps. Pour in the gluten-free soy sauce and stir well to combine all the ingredients. Cook for an additional 2-3 minutes, allowing the flavors to meld.
6. Garnish and Serve: Finally, add the chopped green onions and season with salt and pepper to taste. Serve hot and enjoy your delicious gluten-free chicken fried rice!
Conclusion:
This Gluten-Free Chicken Fried Rice recipe is a fantastic way to incorporate healthy ingredients into a tasty meal. It’s quick, filling, and customizable, allowing you to add your favorite vegetables or proteins. Make it your own and savor every bite. Happy cooking!
Ingredients:
This quick and easy gluten-free chicken fried rice recipe is packed with protein and vibrant vegetables. Using day-old rice to prevent clumping, the dish combines stir-fried chicken and mixed vegetables with scrambled eggs and gluten-free soy sauce for a flavorful and nutritious meal perfect for busy weeknights. Easily customizable with your favorite ingredients, this recipe is a satisfying and healthy choice.
Tags:
Gluten-Free, Chicken Fried Rice, Recipe, Asian Food, Easy Recipe, Quick Recipe, Weeknight Meal, Healthy Recipe, Gluten-Free Soy Sauce, Sesame Oil, Chicken, Rice, Vegetables, Stir-fry