Gluten-Free Banana Muffins Recipe

If you’re searching for a delicious and healthy breakfast or snack option, look no further than these Gluten-Free Banana Muffins. Perfect for those with gluten sensitivities or anyone looking to incorporate more nutritious options into their diet, this recipe combines the sweetness of ripe bananas with wholesome ingredients to create a delightful treat.

Why Choose Gluten-Free?

Gluten intolerance affects millions of people. For those who need to avoid gluten, finding tasty alternatives can be a challenge. These banana muffins are not only gluten-free but also packed with flavor and nutrition, making them a fantastic addition to your recipe collection.

Ingredients You’ll Need

• 3 ripe bananas, mashed
• 1/3 cup melted coconut oil
• 1/2 cup honey or maple syrup
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1 1/2 cups gluten-free flour blend
• 1/2 cup walnuts or chocolate chips (optional)

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large mixing bowl, combine the mashed bananas and melted coconut oil.
3. Add honey (or maple syrup), eggs, and vanilla extract to the mixture and stir until well combined.
4. In another bowl, mix the gluten-free flour blend, baking soda, salt, and cinnamon.
5. Gradually fold the dry ingredients into the wet mixture until just combined. Do not overmix.
6. If desired, gently fold in walnuts or chocolate chips.
7. Distribute the batter evenly into the muffin cups.
8. Bake for 18-20 minutes or until a toothpick inserted comes out clean.

Enjoy Your Muffins!

Allow your gluten-free banana muffins to cool for a few minutes in the pan before transferring them to a wire rack. These muffins are perfect for breakfast, snacks, or even as a nutritious dessert. Plus, they can be easily frozen, making them a great make-ahead option. Enjoy these delightful treats while knowing you’re nourishing your body with wholesome ingredients!

Ingredients:
This recipe provides a delicious and healthy gluten-free alternative to traditional banana muffins. Made with ripe bananas, coconut oil, honey (or maple syrup), and a gluten-free flour blend, these muffins are perfect for those with gluten sensitivities or anyone seeking a nutritious breakfast or snack. Simple instructions guide you through combining wet and dry ingredients before baking for approximately 20 minutes. Optional additions like walnuts or chocolate chips add extra flavor and texture. These muffins are easily freezable, making them a convenient make-ahead option.

Tags:
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