Chickpea and Spinach Curry Recipe

If you’re searching for a quick, nutritious, and delicious meal, look no further than this Chickpea and Spinach Curry. Packed with protein and fiber, this vegetarian dish is perfect for a weeknight dinner or meal prep. Not only is it easy to make, but it’s also bursting with flavor, making it a favorite in many households.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cups fresh spinach, washed and chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

Start by heating the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until it becomes translucent. Next, stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Sprinkle in the curry powder and cumin, allowing the spices to toast for a minute. This step enhances their flavors and gives the curry a rich base. Now, add the drained chickpeas to the skillet and stir well, ensuring they are coated with the spices.

Pour in the coconut milk and bring the mixture to a simmer. Allow the curry to cook for about 10 minutes, letting the flavors meld beautifully. Just before serving, add the fresh spinach, stirring until it wilts and incorporates into the curry. Season with salt and pepper to taste.

Serving Suggestions

This Chickpea and Spinach Curry is delightful when served over fluffy rice or with warm naan bread. For an extra kick, consider adding a squeeze of lime or enjoying it with a side of yogurt.

Embrace the vibrant flavors and health benefits of this simple yet satisfying dish. Enjoy your culinary adventure!


Ingredients:
1 can (15 oz) chickpeas, drained and rinsed, 2 cups fresh spinach, washed and chopped, 1 onion, finely chopped, 2 cloves garlic, minced, 1-inch piece of ginger, grated, 1 can (14 oz) coconut milk, 1 tbsp curry powder, 1 tsp cumin, 1 tbsp olive oil, salt, pepper, fresh cilantro (optional)

Tags:
chickpea curry, spinach curry, vegetarian recipe, indian food, curry recipe, weeknight dinner, easy recipe, healthy recipe, coconut milk, chickpeas, spinach