Chickpea and Roasted Red Pepper Flatbread Recipe
If you’re searching for a delicious and nutritious bite that satisfies your hunger without the guilt, look no further than this Chickpea and Roasted Red Pepper Flatbread recipe. Loaded with proteins, fiber, and bursting with flavor, this dish is perfect for lunch, dinner, or even as a snack!
Ingredients
- 1 cup of chickpea flour
- 1 cup of water
- 1/2 cup of roasted red peppers, chopped
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- Fresh herbs for garnish (optional)
Instructions
- In a mixing bowl, combine the chickpea flour, garlic powder, salt, and black pepper.
- Gradually whisk in the water until you achieve a smooth batter.
- Stir in the chopped roasted red peppers and let the batter sit for about 10 minutes to thicken.
- Heat a non-stick skillet over medium heat and add the olive oil.
- Pour a ladleful of the chickpea batter into the hot skillet, spreading it out into a round shape.
- Cook for about 3-4 minutes on each side, or until golden brown and crispy.
- Repeat the process with the remaining batter.
- Serve warm, garnished with fresh herbs if desired!
Why You’ll Love This Recipe
This Chickpea and Roasted Red Pepper Flatbread is not only easy to make, but it’s also gluten-free and packed with nutrients. The chickpea flour provides a hearty protein base, while the roasted red peppers add a touch of sweetness and depth of flavor. Enjoy your flatbread with dips, as a wrap, or even on its own.
Final Thoughts
Whether you’re hosting a dinner party or simply looking for a healthy meal option, this flatbread is sure to impress. Quick to prepare and full of wholesome ingredients, it embodies the essence of tasty yet nutritious cooking. Try it out and savor the flavors of this delightful recipe!
Ingredients:
1 cup of chickpea flour, 1 cup of water, 1/2 cup of roasted red peppers, chopped, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, Fresh herbs for garnish (optional)
Tags:
chickpea flour, flatbread, roasted red peppers, gluten-free, vegetarian, vegan, healthy recipes, easy recipes, dinner recipes, lunch recipes, snack recipes, chickpea recipe