Butternut Squash Soup Recipe

As the cooler months roll in, there’s nothing quite as comforting as a warm bowl of butternut squash soup. This creamy, flavorful dish is not only a delight to the taste buds but is also packed with essential nutrients. In this article, we’ll guide you through a simple yet delicious butternut squash soup recipe that is perfect for any occasion.

Why Choose Butternut Squash?

Butternut squash is a type of winter squash that offers a myriad of health benefits. Rich in vitamins A and C, fiber, and antioxidants, it promotes good vision, boosts the immune system, and aids digestion. Its naturally sweet flavor makes it an excellent base for soups and purees.

Ingredients You’ll Need

• 1 medium butternut squash (about 2 pounds), peeled, seeded, and diced
• 1 medium onion, chopped
• 2 cloves of garlic, minced
• 4 cups vegetable or chicken broth
• 1 teaspoon ground ginger
• 1 teaspoon ground cinnamon
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 cup coconut milk (optional for creaminess)

Cooking Instructions

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent.
2. Add the diced butternut squash, ground ginger, ground cinnamon, salt, and pepper. Sauté for about 5 minutes.
3. Pour in the vegetable or chicken broth and bring to a boil. Reduce the heat and let it simmer for about 20-25 minutes, or until the butternut squash is tender.
4. Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the mixture to a blender in batches.
5. Stir in the coconut milk (if using) for added creaminess, and adjust the seasoning as needed.

Serving Suggestions

Serve your butternut squash soup hot, garnished with roasted pumpkin seeds, a swirl of coconut milk, or fresh herbs for a touch of elegance. Pair it with crusty bread or a light salad for a wholesome meal.

This butternut squash soup recipe is a must-try for anyone seeking a nutritious and satisfying dish. Perfect for cozy dinners and gatherings, it’s sure to be a hit with family and friends. Enjoy!

Ingredients:
1 medium butternut squash (about 2 pounds), peeled, seeded, and diced, 1 medium onion, chopped, 2 cloves of garlic, minced, 4 cups vegetable or chicken broth, 1 teaspoon ground ginger, 1 teaspoon ground cinnamon, salt, pepper, 2 tablespoons olive oil, 1 cup coconut milk (optional)

Tags:
butternut squash soup, soup recipe, winter squash, healthy recipes, vegan recipe, vegetarian recipe, cooking, fall recipes, comfort food, easy recipes