Vegan Chickpea Spinach Curry Recipe
If you’re looking for a quick, nutritious, and utterly delicious meal, Vegan Chickpea Spinach Curry might just be the perfect dish for you. This flavorful curry is packed with protein and vitamins, making it a healthy choice that fits well into your plant-based diet. With simple ingredients and easy preparation, you can whip up this delightful dish in no time!
Ingredients:
- 1 can of chickpeas (15 oz), drained and rinsed
- 4 cups of fresh spinach, washed and chopped
- 1 medium onion, diced
- 2 cloves of garlic, minced
- 1 inch ginger, grated
- 1 can of coconut milk (13.5 oz)
- 2 tablespoons of olive oil
- 1 tablespoon of curry powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
3. Sprinkle in the curry powder, stirring well to coat the onions. Let the spices cook for 1-2 minutes to release their flavor.
4. Add the chickpeas to the pan, mixing them with the onion and spices. Pour in the coconut milk and bring the mixture to a gentle simmer.
5. Reduce the heat and add the chopped spinach, letting it wilt into the curry. Stir well and season with salt and pepper to taste.
6. Allow the curry to simmer for about 10 minutes, letting all the flavors meld together.
7. Serve hot, garnished with fresh cilantro. This curry pairs wonderfully with rice or naan for a complete meal.
This Vegan Chickpea Spinach Curry is a versatile dish that can be customized to suit your taste. Feel free to add other vegetables like bell peppers or zucchini for extra nutrition. Enjoy this delightful meal any day of the week!
Ingredients:
1 can of chickpeas (15 oz), drained and rinsed, 4 cups of fresh spinach, washed and chopped, 1 medium onion, diced, 2 cloves of garlic, minced, 1 inch ginger, grated, 1 can of coconut milk (13.5 oz), 2 tablespoons of olive oil, 1 tablespoon of curry powder, Salt and pepper to taste, Fresh cilantro for garnish
Tags:
vegan curry, chickpea recipes, spinach curry, vegan recipes, healthy recipes, curry recipe, chickpea spinach curry, vegan food, plant-based recipes, easy recipes