Gluten-Free Lemon Garlic Chicken Wings Recipe
Craving crispy, flavorful chicken wings but need a gluten-free option? Look no further! This Lemon Garlic Chicken Wings recipe is incredibly easy to make, packed with zesty flavors, and completely gluten-free. These wings are perfect for game day, parties, or a simple weeknight dinner.
Why This Recipe Works:
- Gluten-Free: We’re using a gluten-free flour blend (or cornstarch) for coating the wings to achieve that desirable crispiness without any gluten.
- Flavor Bomb: The combination of lemon, garlic, and herbs creates a bright and savory flavor profile that’s irresistible.
- Easy to Make: This recipe requires minimal prep time and simple ingredients, making it perfect for even the busiest cooks.
Ingredients:
- 2 lbs Chicken Wings, separated
- 1/4 cup Gluten-Free All-Purpose Flour Blend (or cornstarch)
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 4 cloves Garlic, minced
- 1/4 cup Lemon Juice, freshly squeezed
- 2 tbsp Olive Oil
- 1 tbsp Dried Italian Herbs
- 1 tbsp Fresh Parsley, chopped (for garnish)
Instructions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the chicken wings with gluten-free flour, salt, and pepper until evenly coated.
- Arrange the wings in a single layer on the prepared baking sheet.
- Bake for 30-35 minutes, or until the wings are cooked through and golden brown, flipping halfway through.
- While the wings are baking, prepare the lemon garlic sauce. In a small bowl, whisk together minced garlic, lemon juice, olive oil, and Italian herbs.
- Once the wings are cooked, transfer them to a clean bowl. Pour the lemon garlic sauce over the wings and toss to coat evenly.
- Garnish with fresh parsley and serve immediately.
Tips and Variations:
- For extra crispy wings, broil them for the last few minutes of cooking. Watch carefully to prevent burning!
- Add a pinch of red pepper flakes to the sauce for a spicy kick.
- Experiment with different herbs, such as rosemary or thyme.
- Serve with your favorite gluten-free dipping sauce, like ranch or blue cheese.
Enjoy these delicious and guilt-free Lemon Garlic Chicken Wings! They’re sure to be a crowd-pleaser.
Keywords: gluten-free chicken wings, lemon garlic wings, chicken wings recipe, gluten-free recipe, easy chicken wings, baked chicken wings, party food, appetizer.
Ingredients:
Chicken Wings, Gluten-Free All-Purpose Flour Blend (or cornstarch), Salt, Black Pepper, Garlic, Lemon Juice, Olive Oil, Dried Italian Herbs, Fresh Parsley
Tags:
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