Keto Spinach and Artichoke Dip Recipe

If you’re searching for a delectable dip that aligns with your keto lifestyle, look no further than this Keto Spinach and Artichoke Dip. Creamy, cheesy, and bursting with flavor, this recipe is perfect for parties, game days, or a cozy night in. Best of all, it’s low in carbs while still being a crowd-pleaser.

Ingredients

• 1 cup frozen spinach, thawed and drained
• 1 can (14 oz) artichoke hearts, drained and chopped
• 8 oz cream cheese, softened
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/4 cup sour cream
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional for heat)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the softened cream cheese, sour cream, and minced garlic. Mix until smooth and creamy.
3. Add the chopped artichoke hearts, drained spinach, shredded mozzarella, grated Parmesan, salt, pepper, and red pepper flakes. Stir well until all ingredients are thoroughly combined.
4. Transfer the dip mixture to a greased baking dish (about 8×8 inches works well).
5. Bake in the preheated oven for 20-25 minutes, or until the dip is bubbling and the top is golden brown.
6. Remove from the oven and let it cool slightly before serving. Enjoy with keto-friendly dippers such as celery sticks, cucumber slices, or almond flour crackers.

Why This Dip is Perfect for Keto

This Keto Spinach and Artichoke Dip is not only delicious but also packed with healthy fats and minimal carbs. Spinach and artichokes provide essential nutrients, while cream cheese and mozzarella offer that creamy texture you crave. Plus, it’s super easy to prepare!

So the next time you need a tasty appetizer that fits your ketogenic diet, try this easy and nutritious dip. Your guests won’t believe it’s keto-friendly!

Ingredients:
1 cup frozen spinach, thawed and drained, 1 can (14 oz) artichoke hearts, drained and chopped, 8 oz cream cheese, softened, 1 cup shredded mozzarella cheese, 1/2 cup grated Parmesan cheese, 1/4 cup sour cream, 2 cloves garlic, minced, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon red pepper flakes (optional for heat)

Tags:
Keto, Spinach Artichoke Dip, Low Carb, Keto Recipe, Appetizer, Ketogenic Diet, Cheese Dip, Easy Recipe, Party Food, Game Day Food