Gluten-Free Chicken Katsu Recipe
Craving crispy, golden-brown Chicken Katsu but need it to be gluten-free? You’re in the right place! This recipe delivers all the satisfying crunch and flavor of traditional Katsu without the gluten. Get ready for a family favorite that everyone can enjoy!
What makes this recipe gluten-free? The secret lies in using gluten-free panko breadcrumbs. Regular panko contains gluten, but readily available gluten-free alternatives provide the same texture and crunch. We also use gluten-free flour for dredging to ensure a completely gluten-free dish.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 cup gluten-free flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- 1 1/2 cups gluten-free panko breadcrumbs
- 1/4 cup vegetable oil, for frying
- Optional: Tonkatsu sauce for serving
Instructions:
- Prepare the chicken: Butterfly each chicken breast and pound it to an even 1/4-inch thickness. Season with salt and pepper.
- Set up your dredging station: Place the gluten-free flour in a shallow dish, the beaten eggs in another, and the gluten-free panko breadcrumbs in a third.
- Dredge the chicken: Dip each chicken cutlet in the flour, ensuring it’s fully coated. Then, dip it in the beaten eggs, and finally, coat it thoroughly with the gluten-free panko breadcrumbs. Press the breadcrumbs gently to adhere.
- Fry the chicken: Heat the vegetable oil in a large skillet over medium heat. Once hot, carefully place the breaded chicken cutlets in the skillet, being careful not to overcrowd it.
- Cook for 3-4 minutes per side, or until golden brown and cooked through.
- Remove the chicken from the skillet and place it on a wire rack to drain excess oil.
- Slice and serve immediately with Tonkatsu sauce, if desired.
Tips for the Best Gluten-Free Chicken Katsu:
- Pounding the chicken ensures even cooking and tenderness.
- Don’t overcrowd the pan – cook in batches to maintain the oil temperature.
- Use a thermometer to ensure the oil is at the correct temperature (around 350°F) for optimal crispness.
- Serve immediately for the best crispy texture.
Enjoy your delicious and easy gluten-free Chicken Katsu! This recipe is perfect for a weeknight dinner or a special occasion. Don’t forget to share your creations with us!
Ingredients:
2 boneless, skinless chicken breasts, 1/2 cup gluten-free flour, 1 teaspoon salt, 1/2 teaspoon black pepper, 2 large eggs, beaten, 1 1/2 cups gluten-free panko breadcrumbs, 1/4 cup vegetable oil, for frying, Optional: Tonkatsu sauce for serving
Tags:
Gluten-Free, Chicken Katsu, Recipe, Gluten-Free Recipe, Chicken, Katsu, Gluten-Free Chicken Katsu, Gluten-Free Panko, Panko, Japanese Food, Fried Chicken, Dinner, Easy Recipe, Weeknight Dinner, Tonkatsu Sauce