Keto Crab and Cream Cheese Stuffed Mushrooms Recipe

Looking for a delicious and easy appetizer that fits perfectly into your keto lifestyle? These Keto Crab and Cream Cheese Stuffed Mushrooms are a guaranteed crowd-pleaser! They’re packed with flavor, surprisingly filling, and simple to prepare. This recipe is perfect for parties, potlucks, or even a satisfying snack.

Why You’ll Love This Recipe:

  • Low Carb & Keto-Friendly: Made with ingredients that won’t kick you out of ketosis.
  • Flavorful: The combination of crab, cream cheese, garlic, and herbs creates an irresistible taste.
  • Easy to Make: Requires minimal prep time and simple cooking techniques.
  • Versatile: Easily adaptable to your preferred seasonings and cheese.

Ingredients:

  • 1 pound large mushroom caps, cleaned and stems removed
  • 4 ounces cream cheese, softened
  • 4 ounces canned crab meat, drained
  • 2 cloves garlic, minced
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Lightly brush the mushroom caps with olive oil and arrange them on a baking sheet.
  3. In a medium bowl, combine the softened cream cheese, crab meat, minced garlic, Parmesan cheese, parsley, onion powder, salt, and pepper. Mix well until everything is thoroughly combined.
  4. Spoon the crab and cream cheese mixture into each mushroom cap, filling them generously.
  5. Bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.
  6. Let cool slightly before serving. Garnish with extra parsley if desired.

Tips & Variations:

  • For extra flavor, add a pinch of red pepper flakes or a dash of hot sauce to the filling.
  • Swap the Parmesan cheese for shredded mozzarella or cheddar cheese.
  • Use fresh crab meat instead of canned for a more decadent flavor.
  • If you don’t have fresh parsley, dried parsley works just fine (use about 1 teaspoon).

Enjoy these delicious Keto Crab and Cream Cheese Stuffed Mushrooms! They are the perfect appetizer or snack to satisfy your cravings while staying on track with your ketogenic diet. Be sure to share this recipe with your friends and family. For more keto-friendly recipes, check out our other blog posts!


Ingredients:
1 pound large mushroom caps, cleaned and stems removed, 4 ounces cream cheese, softened, 4 ounces canned crab meat, drained, 2 cloves garlic, minced, 2 tablespoons grated Parmesan cheese, 1 tablespoon chopped fresh parsley, 1/2 teaspoon onion powder, Salt and pepper to taste, 2 tablespoons olive oil

Tags:
keto, keto recipe, low carb, low-carb recipe, stuffed mushrooms, mushrooms, crab, cream cheese, appetizer, snack, party food, potluck, ketogenic diet, parmesan cheese, garlic, parsley, easy recipe, quick recipe, keto appetizer, crab recipe, seafood, gluten-free