Keto Scrambled Eggs with Spinach and Cheese Recipe

Looking for a quick, easy, and delicious keto breakfast? Look no further than this Keto Scrambled Eggs with Spinach and Cheese recipe! It’s packed with healthy fats, protein, and nutrients to keep you feeling full and energized all morning long. Perfect for a busy weekday or a relaxing weekend brunch.

This recipe is incredibly versatile and can be easily adapted to your liking. Feel free to substitute the cheese with your favorite keto-friendly option or add other veggies like mushrooms or bell peppers.

Ingredients:

• 2 large eggs
• 1 tablespoon heavy cream (or unsweetened almond milk for a lighter option)
• 1 tablespoon butter or coconut oil
• 1 cup fresh spinach, roughly chopped
• 1/4 cup shredded cheddar cheese (or your favorite keto-friendly cheese)
• Salt and pepper to taste

Instructions:

1. In a small bowl, whisk together the eggs and heavy cream (or almond milk). Season with salt and pepper.
2. Melt the butter or coconut oil in a non-stick skillet over medium heat.
3. Add the spinach to the skillet and cook until wilted, about 1-2 minutes.
4. Pour the egg mixture over the spinach.
5. As the eggs begin to set, gently push the cooked egg from the edges toward the center, allowing the uncooked egg to flow underneath.
6. Continue cooking until the eggs are mostly set but still slightly moist.
7. Sprinkle the shredded cheese over the eggs.
8. Remove from heat and let the cheese melt slightly.
9. Serve immediately and enjoy!

Tips for Keto Scrambled Eggs:

• Don’t overcook the eggs! They will continue to cook from the residual heat even after you remove them from the pan.
• Use a non-stick skillet to prevent the eggs from sticking.
• For extra flavor, add a pinch of garlic powder or onion powder to the egg mixture.
• To make this recipe even faster, use pre-washed spinach.

This Keto Scrambled Eggs with Spinach and Cheese is a fantastic way to start your day. It’s a quick, satisfying, and healthy meal that fits perfectly into a ketogenic lifestyle. Try it out and let us know what you think in the comments below!

Keywords: keto scrambled eggs, spinach and cheese, keto breakfast, low carb breakfast, easy keto recipe, ketogenic diet, healthy breakfast, quick breakfast, keto friendly recipe.

Ingredients:
2 large eggs, 1 tablespoon heavy cream (or unsweetened almond milk for a lighter option), 1 tablespoon butter or coconut oil, 1 cup fresh spinach, roughly chopped, 1/4 cup shredded cheddar cheese (or your favorite keto-friendly cheese), Salt and pepper to taste

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