Keto Parmesan Roasted Zucchini Recipe

Looking for a delicious and easy side dish that perfectly fits your ketogenic lifestyle? This Keto Parmesan Roasted Zucchini is your answer! It’s quick to prepare, requires minimal ingredients, and delivers a flavorful, satisfying crunch that will complement any main course. Zucchini is naturally low in carbs, and the addition of Parmesan cheese adds a salty, savory kick while keeping the carb count low.

Why You’ll Love This Recipe:

  • Keto-Friendly: Super low in carbs, ideal for maintaining ketosis.
  • Simple Ingredients: You probably already have most of them in your pantry.
  • Quick & Easy: Ready in under 30 minutes!
  • Flavorful: The Parmesan cheese crisps up beautifully, creating a delightful texture and taste.
  • Versatile: Pairs well with chicken, beef, fish, or pork.

Ingredients:

  • 2 medium zucchini, sliced into ½ inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the zucchini slices with olive oil, garlic powder, oregano, salt, and pepper. Make sure the zucchini is evenly coated.
  3. Spread the zucchini in a single layer on a baking sheet lined with parchment paper.
  4. Sprinkle the grated Parmesan cheese evenly over the zucchini slices.
  5. Bake for 15-20 minutes, or until the zucchini is tender and the Parmesan cheese is golden brown and crispy.
  6. Remove from the oven and let cool slightly before serving.

Tips & Variations:

  • For extra flavor, add a pinch of red pepper flakes.
  • Use different types of cheese, such as mozzarella or asiago.
  • Add a drizzle of balsamic glaze after baking for a sweet and tangy twist.
  • To prevent soggy zucchini, avoid overcrowding the baking sheet.

Enjoy this delicious and healthy Keto Parmesan Roasted Zucchini! It’s the perfect way to add more vegetables to your keto diet without sacrificing flavor.


Ingredients:
2 medium zucchini, 2 tablespoons olive oil, 1/2 cup grated Parmesan cheese, 1 teaspoon garlic powder, 1/2 teaspoon dried oregano, Salt, pepper

Tags:
keto, ketogenic, recipe, zucchini, parmesan, roasted, side dish, low carb, easy recipe, healthy recipe, vegetables, gluten-free, garlic, oregano, oven baked, quick recipe, parmesan cheese, keto side dish, keto zucchini recipe