Vegan Chilled Cucumber Avocado Soup Recipe
Looking for a refreshing and healthy lunch or light dinner option? This Vegan Chilled Cucumber Avocado Soup is the perfect answer! It’s incredibly easy to make, requires no cooking, and is packed with nutrients. Plus, it’s delightfully creamy and flavorful, even without any dairy. Get ready to enjoy a bowl of cool, green goodness!
Why You’ll Love This Soup:
- Quick & Easy: Ready in under 15 minutes!
- No-Cook: Perfect for hot summer days when you don’t want to turn on the stove.
- Healthy & Nutritious: Loaded with vitamins, healthy fats, and antioxidants.
- Vegan & Gluten-Free: Suitable for various dietary needs.
- Deliciously Creamy: The avocado provides a naturally creamy texture.
Ingredients:
- 2 large cucumbers, peeled and roughly chopped
- 1 ripe avocado, pitted and roughly chopped
- 1 cup vegetable broth
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Optional garnishes: chopped cucumber, cilantro, red pepper flakes
Instructions:
- Combine all ingredients (cucumbers, avocado, vegetable broth, cilantro, lime juice, and garlic) in a blender.
- Blend until completely smooth and creamy.
- Taste and adjust seasoning with salt and pepper as needed. Add more lime juice for extra tang.
- Chill the soup in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Serve chilled, garnished with chopped cucumber, cilantro, and a sprinkle of red pepper flakes (optional).
Tips & Variations:
- For a spicier soup, add a pinch of cayenne pepper or a small piece of jalapeno to the blender.
- If the soup is too thick, add a little more vegetable broth to reach your desired consistency.
- You can substitute the cilantro with fresh mint or dill for a different flavor profile.
- Add a dollop of vegan sour cream or yogurt for extra creaminess.
Enjoy this incredibly refreshing and flavorful Vegan Chilled Cucumber Avocado Soup! It’s a healthy and satisfying meal that’s perfect for any time of year, especially when you want something cool and easy.
Ingredients:
2 large cucumbers, 1 ripe avocado, 1 cup vegetable broth, 1/4 cup fresh cilantro, 2 tablespoons lime juice, 1 clove garlic, Salt and pepper to taste
Tags:
Vegan, Chilled Soup, Cucumber, Avocado, Soup, Recipe, No-Cook, Gluten-Free, Healthy, Nutritious, Easy, Quick, Lunch, Dinner, Vegetable Broth, Cilantro, Lime Juice, Garlic, Vegan Sour Cream, Vegan Yogurt, Summer, Mint, Dill