Vegan Cashew Carrot Ginger Soup Recipe

Looking for a creamy, comforting, and healthy soup that’s also vegan? Look no further! This Vegan Cashew Carrot Ginger Soup is packed with flavor, easy to make, and perfect for a chilly evening or a nutritious lunch. The combination of sweet carrots, warming ginger, and creamy cashews creates a truly delightful and satisfying experience. Plus, it’s naturally gluten-free!

Why Cashews?

Cashews are the secret ingredient to this soup’s incredible creaminess. When blended, soaked cashews create a luscious, dairy-free alternative to heavy cream, making this soup rich and velvety without any animal products. Their mild flavor complements the carrots and ginger beautifully, adding a touch of sweetness and depth.

Ingredients:

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 lb carrots, peeled and chopped
• 4 cups vegetable broth
• 1/2 cup raw cashews, soaked in hot water for at least 30 minutes
• 1 tbsp lemon juice
• Salt and pepper to taste
• Optional toppings: fresh cilantro, a swirl of coconut milk, toasted pumpkin seeds

Instructions:

1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic and ginger and cook for another minute until fragrant.
3. Add carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until carrots are tender.
4. While the soup is simmering, drain the soaked cashews and rinse them well.
5. Carefully transfer the soup to a blender (or use an immersion blender). Add the drained cashews and lemon juice. Blend until completely smooth and creamy.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with your favorite toppings.

Tips and Variations:

• For a spicier soup, add a pinch of red pepper flakes along with the ginger.
• Roast the carrots before adding them to the soup for a deeper, sweeter flavor.
• Add a can of coconut milk for extra creaminess.
• Experiment with different herbs and spices, such as turmeric, cumin, or coriander.

Enjoy this delicious and healthy Vegan Cashew Carrot Ginger Soup! It’s a perfect way to get your daily dose of vegetables and warm up on a cold day. Don’t forget to share your creations with us using #VeganSoup #CarrotGingerSoup #VeganRecipes! We’d love to see them!

Ingredients:
olive oil, onion, garlic, ginger, carrots, vegetable broth, raw cashews, lemon juice, salt, pepper, fresh cilantro (optional), coconut milk (optional), toasted pumpkin seeds (optional)

Tags:
Vegan, Soup, Cashew, Carrot, Ginger, Vegan Soup, Carrot Ginger Soup, Vegan Recipes, Gluten-Free, Healthy, Creamy, Comfort Food, Dairy-Free, Vegetable Broth, Easy Recipe, Plant-Based, Lunch, Dinner, Fall Recipes, Winter Recipes