Vegan Spicy Peanut Cauliflower Bites Recipe

Looking for a delicious and satisfying vegan snack or appetizer? Look no further than these incredible Vegan Spicy Peanut Cauliflower Bites! They’re crispy on the outside, tender on the inside, and packed with flavor. This recipe is easy to follow, uses simple ingredients, and is sure to become a new favorite.

Why You’ll Love These Bites:

  • Vegan and Gluten-Free Option: Perfect for those with dietary restrictions. You can easily swap the all-purpose flour for a gluten-free blend.
  • Spicy and Savory: The combination of the peanut sauce and spices creates an addictive flavor profile. Adjust the chili flakes to your preferred spice level.
  • Easy to Make: This recipe is straightforward and doesn’t require any fancy equipment.
  • Great for Sharing: These cauliflower bites are perfect for parties, game days, or a casual snack.

Ingredients:

  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour (or gluten-free blend)
  • 1 cup plant-based milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • For the Peanut Sauce:
  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons maple syrup or agave
  • 1 tablespoon rice vinegar
  • 1 tablespoon sriracha (or more, to taste)
  • 1 tablespoon sesame oil
  • 2 tablespoons water (or more, to adjust consistency)
  • 1/4 teaspoon red pepper flakes (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the flour, plant-based milk, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip each cauliflower floret into the batter, ensuring it’s fully coated.
  4. Place the battered cauliflower florets on the prepared baking sheet.
  5. Bake for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
  6. While the cauliflower is baking, prepare the peanut sauce. In a small bowl, whisk together the peanut butter, soy sauce, maple syrup, rice vinegar, sriracha, sesame oil, water, and red pepper flakes (if using). Adjust the water to reach your desired consistency.
  7. Once the cauliflower is done, remove it from the oven and toss it with the peanut sauce.
  8. Serve immediately and enjoy! Garnish with chopped peanuts or sesame seeds for extra flavor and texture.

Tips and Variations:

  • For extra crispy cauliflower, you can air fry it instead of baking it.
  • Add a pinch of ginger to the peanut sauce for a more complex flavor.
  • Use different vegetables, such as broccoli or Brussels sprouts.
  • Serve with a side of rice or quinoa for a complete meal.

These Vegan Spicy Peanut Cauliflower Bites are a guaranteed crowd-pleaser. Give them a try and let us know what you think!


Ingredients:
cauliflower, all-purpose flour, plant-based milk, garlic powder, onion powder, paprika, salt, pepper, peanut butter, soy sauce, maple syrup, rice vinegar, sriracha, sesame oil, water, red pepper flakes

Tags:
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