Vegan Mediterranean Couscous Salad Recipe

Looking for a vibrant and healthy meal that’s perfect for lunch, dinner, or a potluck? Look no further than this delicious Vegan Mediterranean Couscous Salad! It’s packed with fresh vegetables, flavorful herbs, and a tangy lemon vinaigrette, making it a satisfying and nutritious dish that everyone will love.

This recipe is incredibly easy to customize based on your preferences and what you have on hand. Feel free to swap out the vegetables, add different herbs, or adjust the dressing to your liking. The possibilities are endless!

Ingredients:

  • 1 cup couscous
  • 1 ½ cups vegetable broth
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 cup Kalamata olives, halved
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • Juice of 1 lemon
  • 3 tablespoons olive oil
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Bring the vegetable broth to a boil in a medium saucepan. Add the couscous, stir, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
  2. While the couscous is cooking, prepare the vegetables and herbs.
  3. In a large bowl, combine the cooked couscous, cucumber, bell pepper, olives, sun-dried tomatoes, red onion, parsley, and mint.
  4. In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, and pepper.
  5. Pour the dressing over the couscous salad and toss gently to combine.
  6. Taste and adjust seasoning as needed.
  7. Serve immediately or chill for later. This salad is even better the next day after the flavors have melded together.

Tips & Variations:

  • Add chickpeas or white beans for extra protein.
  • Use different types of olives, such as green olives or Castelvetrano olives.
  • Substitute other fresh herbs like dill or oregano.
  • For a spicy kick, add a pinch of red pepper flakes to the dressing.

This Vegan Mediterranean Couscous Salad is perfect for a light lunch, a healthy dinner side dish, or a potluck contribution. Enjoy!

Keywords: vegan couscous salad, mediterranean salad, vegan mediterranean recipe, couscous recipe, healthy salad recipe, easy vegan recipe


Ingredients:
couscous, vegetable broth, cucumber, red bell pepper, Kalamata olives, sun-dried tomatoes, red onion, fresh parsley, fresh mint, lemon, olive oil, garlic, salt, pepper

Tags:
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