Vegan Avocado Toast with Spicy Chickpeas Recipe
Looking for a quick, healthy, and satisfying vegan breakfast or lunch? This Vegan Avocado Toast with Spicy Chickpeas recipe is the perfect answer! It’s packed with flavor, healthy fats, and plant-based protein to keep you feeling full and energized. Plus, it’s super easy to customize to your liking.
Why You’ll Love This Recipe:
- Vegan & Vegetarian-Friendly
- Quick & Easy to Make (ready in under 15 minutes!)
- Packed with Healthy Fats & Protein
- Customizable to Your Taste
- Perfect for Breakfast, Lunch, or a Snack
Ingredients:
- 2 slices of whole-wheat bread, toasted
- 1 ripe avocado
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Optional toppings: red pepper flakes, everything bagel seasoning, sprouts, sriracha
Instructions:
- Prepare the Spicy Chickpeas: In a medium bowl, toss the drained and rinsed chickpeas with olive oil, chili powder, cumin, garlic powder, salt, and pepper.
- Toast the Bread: Toast your bread to your desired level of crispiness.
- Mash the Avocado: In a separate bowl, mash the avocado with a fork until smooth. You can add a pinch of salt and pepper to taste.
- Assemble the Toast: Spread the mashed avocado evenly over the toasted bread.
- Top with Chickpeas: Spoon the spicy chickpeas over the avocado toast.
- Add Toppings (optional): Sprinkle with red pepper flakes, everything bagel seasoning, sprouts, or a drizzle of sriracha for extra flavor and heat.
- Enjoy! Serve immediately and enjoy your delicious and healthy vegan avocado toast with spicy chickpeas.
Tips & Variations:
- Bread: Use your favorite type of bread! Sourdough, multigrain, or gluten-free bread all work well.
- Spice Level: Adjust the amount of chili powder to your preference.
- Avocado: Make sure your avocado is ripe for the best flavor and texture.
- Other Toppings: Get creative with your toppings! Try adding sliced tomatoes, cucumbers, red onion, or a sprinkle of nutritional yeast.
This Vegan Avocado Toast with Spicy Chickpeas recipe is a simple yet satisfying meal that’s perfect for any day of the week. Give it a try and let us know what you think in the comments below!
Ingredients:
2 slices of whole-wheat bread, 1 ripe avocado, 1 can (15 ounces) chickpeas, 1 tablespoon olive oil, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, Salt and pepper
Tags:
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