Vegan Cashew Alfredo Zoodles Recipe

Craving creamy, comforting Alfredo but trying to keep it plant-based and healthy? Look no further! This Vegan Cashew Alfredo Zoodles recipe is your answer. It’s rich, flavorful, and surprisingly easy to make. We’re swapping out heavy cream and butter for a luscious cashew-based sauce, and trading traditional pasta for zucchini noodles (zoodles) to keep it light and low-carb. This recipe is perfect for a quick weeknight dinner, a satisfying lunch, or even a dish to impress your vegan friends.

Why Cashews?

Raw cashews are the magic ingredient here. When soaked and blended, they create an incredibly smooth and creamy texture that mimics dairy-based Alfredo perfectly. They’re also packed with healthy fats and nutrients, making this a guilt-free indulgence.

Ingredients You’ll Need:

• 1 cup raw cashews, soaked in hot water for at least 30 minutes
• 2 medium zucchini, spiralized into zoodles
• 1/4 cup nutritional yeast (for cheesy flavor)
• 2 cloves garlic, minced
• 1/4 cup lemon juice
• 1/4 cup vegetable broth
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: Fresh parsley or basil for garnish

Instructions:

1. Drain and rinse the soaked cashews.
2. In a high-speed blender, combine the cashews, nutritional yeast, garlic, lemon juice, and vegetable broth. Blend until completely smooth and creamy. Add more broth if needed to reach desired consistency.
3. Heat olive oil in a large skillet over medium heat. Add the zoodles and cook for 2-3 minutes, just until slightly softened but still firm. Don’t overcook them, or they’ll become watery.
4. Pour the cashew Alfredo sauce over the zoodles and toss to coat evenly.
5. Season with salt and pepper to taste.
6. Serve immediately, garnished with fresh parsley or basil, if desired.

Tips and Variations:

• For a richer flavor, add a tablespoon of white miso paste to the sauce.
• Roast the garlic before blending for a sweeter, more mellow flavor.
• Add sautéed mushrooms or spinach to the zoodles for extra veggies.
• Spice it up with a pinch of red pepper flakes.

Enjoy this delicious and healthy Vegan Cashew Alfredo Zoodles! It’s a guaranteed crowd-pleaser.

Ingredients:
raw cashews, zucchini, nutritional yeast, garlic, lemon juice, vegetable broth, olive oil, salt, pepper, fresh parsley, fresh basil

Tags:
Vegan, Cashew Alfredo, Zoodles, Vegan Recipe, Plant-Based, Healthy Recipe, Gluten-Free, Dairy-Free, Cashews, Zucchini Noodles, Alfredo Sauce, Vegan Alfredo, Quick Dinner, Weeknight Meal, Vegetarian, Recipe, Food, Cooking, Nutritional Yeast, Italian Food, Low-Carb, Dinner, Lunch, Easy Recipe