Vegan Moroccan Spiced Chickpea Stew Recipe

Craving a warm, flavorful, and healthy meal? Look no further! This Vegan Moroccan Spiced Chickpea Stew is packed with aromatic spices, hearty chickpeas, and vibrant vegetables. It’s a comforting and satisfying dish that’s perfect for a chilly evening or a simple weeknight dinner. Best of all, it’s incredibly easy to make and naturally vegan!

Why You’ll Love This Recipe:

• Vegan and Gluten-Free: Suitable for a wide range of dietary needs.
• Flavorful: The Moroccan spices create a complex and delicious flavor profile.
• Easy to Make: Minimal prep time and simple cooking instructions.
• Healthy: Packed with plant-based protein, fiber, and essential nutrients.
• Budget-Friendly: Uses affordable and accessible ingredients.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (15 ounce) can chickpeas, drained and rinsed
• 1 cup vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/4 teaspoon cinnamon
• Pinch of cayenne pepper (optional)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and bell pepper and cook for another 3 minutes.
2. Stir in diced tomatoes, chickpeas, vegetable broth, cumin, coriander, turmeric, cinnamon, and cayenne pepper (if using). Season with salt and pepper to taste.
3. Bring to a boil, then reduce heat and simmer for at least 20 minutes, or up to an hour, to allow the flavors to meld together. The longer it simmers, the better the flavor!
4. Serve hot, garnished with fresh cilantro.

Tips and Variations:

• Add other vegetables like carrots, zucchini, or sweet potatoes for extra nutrients and flavor.
• For a creamier stew, stir in a can of coconut milk during the last 10 minutes of cooking.
• Serve with couscous, quinoa, or crusty bread for a complete meal.
• Adjust the amount of cayenne pepper to your desired level of spice.

Enjoy this delicious and easy Vegan Moroccan Spiced Chickpea Stew! Don’t forget to share your creations and tag us on social media!

Ingredients:
olive oil, onion, garlic, red bell pepper, diced tomatoes, chickpeas, vegetable broth, ground cumin, ground coriander, turmeric, cinnamon, cayenne pepper, salt, pepper, fresh cilantro

Tags:
Vegan, Moroccan, Chickpea Stew, Recipe, Vegan Recipe, Stew, Chickpeas, Moroccan Cuisine, Plant-Based, Gluten-Free, Healthy Recipe, Easy Recipe, Weeknight Dinner, Comfort Food, Cumin, Coriander, Turmeric, Cinnamon, Vegetarian, Dinner, Lunch, Spicy, Budget-Friendly, Bell Pepper, Tomatoes, Vegetable Broth, Cilantro