Vegetarian Roasted Asparagus and Feta Salad Recipe

Looking for a light, flavorful, and easy-to-make vegetarian salad? This Roasted Asparagus and Feta Salad is the perfect solution! It’s a vibrant combination of tender roasted asparagus, creamy feta cheese, and a simple lemon vinaigrette. It’s ideal as a side dish, a light lunch, or even a topping for grilled bread.

Why You’ll Love This Recipe:

  • Simple Ingredients: Uses readily available ingredients you can find in most grocery stores.
  • Quick & Easy: Roasting the asparagus takes minimal effort, and the dressing is a breeze to whip up.
  • Flavorful: The combination of roasted asparagus, salty feta, and tangy lemon creates a delicious flavor profile.
  • Versatile: This salad can be customized with your favorite herbs, nuts, or seeds.
  • Healthy: Packed with nutrients and low in calories, it’s a guilt-free indulgence.

Ingredients:

  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil (for dressing)
  • 1 teaspoon honey or maple syrup (optional)
  • Fresh herbs (such as dill or mint), chopped (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the asparagus with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
  3. Roast for 10-15 minutes, or until the asparagus is tender-crisp.
  4. While the asparagus is roasting, prepare the dressing. In a small bowl, whisk together the lemon juice, 1 tablespoon of olive oil, and honey (if using).
  5. Once the asparagus is roasted, let it cool slightly.
  6. In a large bowl, combine the roasted asparagus and crumbled feta cheese.
  7. Drizzle the lemon vinaigrette over the salad and toss gently to combine.
  8. Garnish with fresh herbs (if using) and serve immediately or chilled.

Tips & Variations:

  • For extra flavor, try adding a sprinkle of red pepper flakes or a clove of minced garlic to the roasting asparagus.
  • Add toasted pine nuts or walnuts for a crunchy texture.
  • Substitute goat cheese for feta cheese for a different tangy flavor.
  • For a heartier salad, add cooked quinoa or chickpeas.

Enjoy this delightful Vegetarian Roasted Asparagus and Feta Salad! It’s a crowd-pleaser that’s sure to impress.


Ingredients:
1 pound asparagus, trimmed, 2 tablespoons olive oil, Salt and pepper to taste, 4 ounces feta cheese, crumbled, 2 tablespoons lemon juice, 1 tablespoon olive oil (for dressing), 1 teaspoon honey or maple syrup (optional), Fresh herbs (such as dill or mint), chopped (optional)

Tags:
Vegetarian, Asparagus, Feta, Salad, Roasted, Recipe, Lemon Vinaigrette, Side Dish, Lunch, Easy, Quick, Simple Ingredients, Healthy, Olive Oil, Herbs, Dairy, Cheese, Gluten-Free, Pine Nuts, Walnuts, Goat Cheese, Quinoa, Chickpeas