Vegetarian Hearty Three-Bean Chili Recipe

Looking for a comforting and delicious vegetarian meal? This hearty three-bean chili recipe is packed with flavor, protein, and fiber, making it a satisfying and healthy option for a chilly evening or a potluck gathering. It’s surprisingly easy to make and can be customized to your preferred spice level.

Why You’ll Love This Chili:

  • Hearty and Filling: The combination of three different beans provides a substantial and satisfying meal.
  • Vegetarian and Vegan-Friendly: A great meatless option that everyone can enjoy.
  • Easy to Make: This recipe requires minimal effort and uses simple ingredients.
  • Customizable: Adjust the spice level and add your favorite toppings to make it your own.
  • Budget-Friendly: Beans are an inexpensive source of protein, making this chili a cost-effective meal.

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • 1 (28-ounce) can crushed tomatoes
  • 1 (15-ounce) can tomato sauce
  • 1 cup vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and bell pepper and cook for another 2 minutes.
  2. Stir in kidney beans, black beans, pinto beans, crushed tomatoes, tomato sauce, and vegetable broth.
  3. Add chili powder, cumin, smoked paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer for at least 30 minutes, or up to an hour, stirring occasionally. The longer it simmers, the more the flavors will meld together.
  4. Taste and adjust seasonings as needed.
  5. Serve hot with your favorite toppings, such as shredded cheese, sour cream, avocado, chopped cilantro, or tortilla chips.

Tips and Variations:

  • For a spicier chili, add a pinch of cayenne pepper or a chopped jalapeño.
  • You can use dried beans instead of canned, but be sure to soak them overnight and cook them until tender before adding them to the chili.
  • Add other vegetables, such as corn, zucchini, or carrots, for extra nutrients and flavor.
  • To make it even heartier, add a cup of cooked quinoa or brown rice.

Enjoy this delicious and healthy Vegetarian Three-Bean Chili! It’s the perfect meal for a cozy night in.


Ingredients:
olive oil, onion, garlic, red bell pepper, kidney beans, black beans, pinto beans, crushed tomatoes, tomato sauce, vegetable broth, chili powder, cumin, smoked paprika, salt, pepper

Tags:
vegetarian, chili, three-bean chili, recipe, vegan, beans, kidney beans, black beans, pinto beans, hearty, healthy, easy, customizable, budget-friendly, dinner, lunch, potluck, meatless, tomato, vegetable broth, chili powder, cumin, smoked paprika, comfort food, vegetarian recipe, vegan recipe