Vegan Sticky Sesame Tempeh Recipe

Searching for a hearty, flavorful dish that’s both nutritious and satisfying? Look no further than this Vegan Sticky Sesame Tempeh Recipe. Tempeh, made from fermented soybeans, is a powerhouse of protein and fiber, making it an excellent choice for vegans and vegetarians alike. This dish is not only easy to prepare but is also packed with flavor, perfect for a weeknight dinner or a meal prep option.

Ingredients You Will Need

  • 1 block of tempeh (8 oz)
  • 1/4 cup soy sauce or tamari
  • 2 tablespoons maple syrup
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped (for garnish)
  • Cooked rice or quinoa (for serving)

Instructions

  1. Start by slicing the tempeh into bite-sized cubes. For extra flavor, consider steaming it for about 10 minutes, as this helps absorb the marinade better.
  2. In a bowl, whisk together the soy sauce, maple syrup, sesame oil, rice vinegar, minced garlic, and ginger to create a marinade.
  3. Add the tempeh cubes to the marinade, ensuring they are well-coated. Allow it to marinate for at least 30 minutes for maximum flavor.
  4. Heat a skillet over medium heat and add the marinated tempeh, reserving any remaining marinade. Cook for about 5-7 minutes, stirring occasionally until golden brown.
  5. Pour the reserved marinade over the tempeh, and sprinkle the sesame seeds. Let it simmer for a few minutes until the sauce thickens and coats the tempeh.
  6. Serve the sticky sesame tempeh over cooked rice or quinoa and garnish with chopped green onions.

Why You’ll Love This Recipe

This Vegan Sticky Sesame Tempeh is not only delicious but also quick to prepare, making it perfect for busy weeknights. The combination of sweet, savory, and nutty flavors will delight your taste buds while providing essential nutrients. Tempeh’s dense texture ensures that it holds up beautifully in this dish, soaking in all of that flavorful marinade.

Join the plant-based trend and enjoy this tasty meal that promises to satisfy your cravings without compromising on health. Try this recipe today and discover just how easy and delicious vegan cooking can be!


Ingredients:
This recipe delivers a quick, flavorful, and healthy vegan Sticky Sesame Tempeh dish. Made with readily available ingredients like tempeh, soy sauce, maple syrup, and sesame oil, this recipe creates a sweet and savory meal perfect for a weeknight dinner. The tempeh, marinated and pan-fried to golden perfection, is served over rice or quinoa for a satisfying and nutritious plant-based experience.

Tags:
Vegan Recipe, Tempeh Recipe, Sesame Tempeh, Sticky Tempeh, Vegan Food, Plant-Based Recipe, Easy Vegan Recipe, Weeknight Dinner, Meal Prep, Asian Inspired Recipe, Soy Sauce, Maple Syrup, Sesame Oil, Rice Vinegar, Garlic, Ginger, Sesame Seeds, Green Onions, Quinoa, Rice